tag:blogger.com,1999:blog-67752074476623441922024-03-19T03:26:06.586-07:00祝福之聲Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-6775207447662344192.post-50428464342914293612017-07-11T01:03:00.000-07:002017-07-11T01:03:04.748-07:00如何聆聽音樂/聲音?<div dir="ltr" style="text-align: left;" trbidi="on">
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台灣是幸福之島。不論各式各樣的藝文節目、身心靈活動,都在美麗的寶島蓬勃發展。</div>
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有學生問「參加聲音療癒要怎麼聽?怎樣分辦活動水準高低呢?」</div>
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這真是個好問題。因為不論是哪種音樂性的活動:交響樂團、民謠吉他、流行音樂、頌缽.....都不外乎幾種聽法:</div>
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第一,用耳朵聽。</div>
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你或許會問,「聽」字從耳,當然是用耳朵聽啊。難道用膝蓋聽不成?</div>
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這裡講的用「耳朵」聽,當然是指用臉兩側的雙耳聽。</div>
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但,你真的有在聽嗎?<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKHf3bjPpwTOSJ2KMfleaTX6520gCyFXHUmXvfTg4XnEa4qY4J7c-ZuHgtYAfLe6X0Jaiddovanu8XctT8-qg6BrumyltA4VspzBXpnlzJlfv6Abbff_4Nw_dqfs0_H33pAm5G45hH3yk/s1600/796f3d63acbbda99ec9b78c0607f5164.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="846" data-original-width="564" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKHf3bjPpwTOSJ2KMfleaTX6520gCyFXHUmXvfTg4XnEa4qY4J7c-ZuHgtYAfLe6X0Jaiddovanu8XctT8-qg6BrumyltA4VspzBXpnlzJlfv6Abbff_4Nw_dqfs0_H33pAm5G45hH3yk/s320/796f3d63acbbda99ec9b78c0607f5164.jpg" width="213" /></a></div>
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真的有安靜地、仔細地聽嗎?</div>
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你聽得出來在演奏前和演奏後安靜的不同品質嗎?</div>
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你可以聽出曲中起伏高低如風景,或者是平板如水泥地呢?</div>
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你聽得出來曲中有詩?有畫?或是作曲家、演奏者要表達的意涵嗎?</div>
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若是以上你都還「聽」不出來,也不用心慌。只是代表自己的耳力、聽力還需要練習罷了。</div>
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聽力,是我們還在娘胎裡就被開啟的感官覺受,我們眼未睜之前,就學會聽媽媽的聲音,聽聲辨人。可惜,在出生後,就大量發展視力/眼力。天生的好聽力慢慢衰退,不但可能讓聽力加速老化,也會影響溝通力。</div>
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因此,透過聆聽好音樂,可以訓練自己的聽力和覺受力。</div>
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第二,用身體聽。</div>
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除了耳朵外,人體還有一個很大、但幾乎被所有人遺忘的音波覺受器官─皮膚。</div>
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如同皮膚是人類最大的呼吸器官一樣,其實,皮膚也是我們最大的感知器官。除了耳朵聽音辨位,聲音在皮膚上的振動,也能加深我們的聽覺感受,甚至補強人耳的不足。</div>
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例如,我們聽到尖銳的聲音,或狂按喇叭聲,不但覺得耳朵不好受,更很可能毛髮會不自覺地立起來。古人講的「毛骨聳然」,指的就是身體上自然的生理反應。</div>
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而在修車廠、鐵工廠工作的人,即使戴著耳機保護雙耳不被高分貝的噪音干擾,可是巨大、不和諧的振波,在其身上還是會造成高壓影響。所以,這些長期在高噪音環境下的工作者,也是超級高壓一族。</div>
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當我們聽到鼓聲、低音喇叭的聲音,一波波的強力音波朝我們傳來,除了電磁場先感受到,最先感受到身體部位就是皮膚。這時皮膚甚至其下的肌肉會感到一波波的音波,不但最表層的皮膚會跳動,其下的肌肉、血管裡的血液,也都跟著音波的振動,溫和地被按摩。<br /></div>
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也就是說,不論這首音樂,或是聲音好不好聽,我們的身體一定會有自然的連動變化。當然,好音樂、好聲音可以讓我們不自覺地放鬆,卸下重擔。太過刺激的音樂對身體有可能會太過刺激。</div>
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你的身體不會騙人,只要問問自己,這場音樂會或聲音療癒讓自己神經緊繃、更緊張呢?還是身心放鬆很舒坦呢?就可以知道這些音樂對自己有沒有幫助?</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjje09bemnYfm3zluvqqa6wLRyRq20Lk1-TcvyL1GlEca3-JBqJZU3KwxevmG1U_F6b3ScJM7FDcbLTu7zWSIHAy61-H3XjXm21qVZS0L-n5qXYX1oemykF1kn7QGFOVGSs3Zh-O-v8xXo/s1600/silhouette-165529_1920.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjje09bemnYfm3zluvqqa6wLRyRq20Lk1-TcvyL1GlEca3-JBqJZU3KwxevmG1U_F6b3ScJM7FDcbLTu7zWSIHAy61-H3XjXm21qVZS0L-n5qXYX1oemykF1kn7QGFOVGSs3Zh-O-v8xXo/s320/silhouette-165529_1920.jpg" width="240" /></a></div>
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第三,用心來聽。</div>
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再怎麼說,音樂也好,聲音也罷,都是用我們全部的感受來聽、來感覺。關掉分析的、理性的大腦,讓心裡那個自由的、不被外界框限的心飛馳,現在是什麼感覺?開心嗎?悲傷嗎?還是有點小壓抑?還是欲言又止?</div>
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萬物總歸心。只有心領才能神會。心裡有很多小空間、小崎嶇或是很大的想像空間,都只有自己知道。</div>
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也就是說,好不好聽,除了要有好耳朵、俐落的身體感受,最重要的還是澄淨的心。見山才能是山,才能心領神會意境之高。</div>
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-17129975352769134712017-01-29T20:25:00.003-08:002017-01-29T20:25:28.175-08:00聲音的6個祕密力量<div dir="ltr" style="text-align: left;" trbidi="on">
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<b><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">聲音的</span></b><b><span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">6</span></b><b><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">個祕密力量<span lang="EN-US"><o:p></o:p></span></span></b></div>
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<span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">1</span><span lang="EN-US" style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">.</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">聲音可以調整</span><span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">DNA</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt; mso-ascii-font-family: Verdana;">。</span><span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">2011</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">年俄國生物學家</span><span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">Pjotr Garjajev</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">只用光和音波做了一個調整</span><span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">DNA</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">的實驗。他們只用頻率的發送到</span><span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">DNA</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">裡,就成功地就把青蛙卵變成蠑的卵。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">2</span><span lang="EN-US" style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">.</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">聲波可以讓物體飄浮。一組由西班牙和英國組成的團隊在</span><span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">2015</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">年設計出一個設備,可以讓小體積的物質飄在空中而且可操控它。理論上,只要聲音夠大,大很
多的物體也能飄起來。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">3.</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">聲波可以煮滾開水。一個名叫</span><span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">Peter Davey</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">的發明家、薩克斯風樂手,發明了用聲波煮水的裝置,只用音波就把水煮開。他稱這設備是「聲波水壼」。這個發明讓很多專家都非常訝異。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">4.</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">聲音可以創造光。當水泡被音波激化時,會排放出爆炸性的光,這個叫</span><span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">Sonoluminescence</span><span lang="EN-US" style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">(</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">聲致發光),值此之際,也會產生強烈的能量。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">5</span><span lang="EN-US" style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">.</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">音波比光速快速。科學家在</span><span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">2007</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">年實驗證實,音波脈衝的速度比光速快。他們的實驗還顯示,音波速度可以成為無限快。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">6</span><span lang="EN-US" style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">.</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">聲音可以殺死病毒。</span><span lang="EN-US" style="color: #1d2129; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: 標楷體;">2008</span><span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">年一個以數學設定出可以讓簡單的病毒的頻率可以比較不活躍的方法。因為所有物體都有其「共振頻率」,只要設定特定的頻率就可以破壞其原有的頻率。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #1d2129; font-family: 標楷體; font-size: 14.0pt;">聲音有可能成為未來的醫藥嗎<span lang="EN-US">?<o:p></o:p></span></span></div>
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-5123894845484895352017-01-29T20:10:00.001-08:002017-01-29T20:10:40.252-08:00聲音療癒背後的科學<div dir="ltr" style="text-align: left;" trbidi="on">
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<b><span style="color: #222222; font-family: 標楷體; font-size: 16.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">聲音療癒背後的科學<span lang="EN-US"><o:p></o:p></span></span></b></div>
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<span style="color: #222222; font-family: 標楷體; font-size: 16.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">用聲音頻率來改善健康愈見普及 也獲得更多的研究支持</span><span lang="EN-US" style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;"><o:p></o:p></span></div>
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<span lang="EN-US" style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-weight: bold;">原文連結:</span><span lang="EN-US" style="color: black; font-family: "Times New Roman"; font-size: 32px; font-weight: bold;"><span style="color: #222222;"><span style="font-size: 16px;">http://spiritualityhealth.com/articles/science-behind-healing-sound</span></span></span></span></div>
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<span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">在療癒領域中,聲音療癒是個讓人覺得好奇的地方。幾千年來就有人使用它,比如,中亞的泛音歌唱;但是,它在近代神經學研究來說,聲音療癒還是個新領域。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">「聲音的力量」一書作者,同時是心理聲學</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-ascii-font-family: Verdana; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">(</span><span lang="EN-US" style="font-family: Verdana, sans-serif; font-size: 14pt;">psychoacoustics</span><span style="font-family: 標楷體; font-size: 14pt;">)</span><span style="font-family: 標楷體; font-size: 14pt;">專家的</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Joshua Leeds</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">,同時是研究聲音如何影響人類神經的專家,他說說,聲音可以是「為特定人創造一組頻率和振動, 而產生療效。」</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Leeds</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">並說「聲音療癒愈來愈受重視,就像</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">15</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">年前的瑜珈。人們了解聲音可以幫助人們減少壓力、幫助學習,甚至可以幫助自閉症兒童。」<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">現在有很多理論是基於</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">1970</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">年代一位生物物理學家</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Gerald Oster</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">而來的。他的研究顯示,在一隻耳朵邊敲響某個聲音,在另一耳敲一個比較不同的音階,這兩個聲音在兩耳裡會創造一個第</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">3</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">個聲音,叫「雙耳頻率」</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">(Binaural Beat)</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">。研究顯示這兩個音創出的第</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">3</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">個音可以刺激左右半腦,創造一個「腦波共振」</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">(Brain-wave Entrainment)</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">專做兩腦同頻共振音樂的</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Monroe</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">公司行銷主管</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Carol Moore</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">說,當兩腦同步時,會更集中。例如,一些睡眠音樂可以讓聽眾進入很深的</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">delta</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">腦波。腦中的電子活躍度降低。有些產品還特別為中風或開過刀、慢性病或在化療過程的患者設計的。</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Moore</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">說「你可以把藥當成是幫助身體復元的,愛的力量,而不是傷害自己或是毐害的。」<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">腦波共振不是沒有人持疑的。但有些研究者支持這個論點。</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">2008</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">年出版的期刊「健康和醫學的另類療法」中,刊出一份針對</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">20</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">個腦波共振的研究和結果。結論是,腦波共振對壓力、疼痛、頭痛甚至經前徵候群都有助益。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">這些研究還同時顯示,聲音可以改善行為問題。創出名叫</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Holosync</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">產品的</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Bill Harris</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">說「不同的腦波形態會影響情緒。」</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Harris</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">利用沒有絃律或節奏的樂器,如水晶缽、雨聲,有時讓客戶錄下他們自己聲音的肯定語意。他說「這些聲音進入腦波中,會促使腦部組成一個比較複雜的狀態。它使你情感上或理智上處理的狀態,更進一步提升。我不是說這能治療癌症,但它真的會在人的健康上產生深刻的影響。很多有慢性病、腸燥症、乾癬等因壓力惡化症狀的人來找我們幫忙。」<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">美國洛杉磯的聲音療癒家</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Jamie Bechtold</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">說,聲音可以改善免疫力和治療失眠。「很多人來找我的原因是他們的壓力和不安。」有的人還因為肌肉拉傷、感冒、頭痛來找她,她會用音叉在穴道上共振。她說「我看到有人痙攣的肌肉因這些頻率而完全放鬆」。</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Bechtold</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">同時還把銅鑼音波放在瑜珈練習裡。她說「錄音的音樂還可以,如果有現場演奏的音波,地板會跟著震動,聲波會傳導到整個空間裡共振。」<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">神經聲波研究中心的創辦人</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Jeffrey Thompso</span><span lang="EN-US" style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">n</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">說,不同的頻率會對治身體不同密度的部位。他使用一種聲音療癒的聲波神經系統治療桌。</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Thompson</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">說「當頻率從</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">500</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">赫茲(</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Hz</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">,每秒振動次數)降到</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">400</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">赫茲,你會感覺音波多作用於你的肌肉、再來是關節、才是你的骨骼。我們能做頻率的按摩,讓音波進入你全身的細胞裡,你會發現音波會激化身體細胞到超級療癒的狀態,還能重建更多組織。」<span lang="EN-US"><o:p></o:p></span></span></div>
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<span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">Leeds</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">說,「現在有愈來愈多的聲音科學的研究,我們知道在分子階段發生了什麼事。在未來,我們認為聲音療癒會被稱為「頻率醫學」</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt;">(Frequency Medicine)</span><span style="color: #222222; font-family: 標楷體; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-font-kerning: 0pt;">」</span></div>
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<span lang="EN-US"><span style="color: #222222; font-family: 標楷體; font-size: 18.6667px;">全文如下</span></span></div>
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</span><span lang="EN-US" style="font-family: Verdana, sans-serif; font-size: 16pt;">The Science Behind Healing with Sound<o:p></o:p></span></h1>
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<span lang="EN-US" style="background: white; font-family: Verdana, sans-serif; font-size: 14pt;">There's growing interest in using sound frequency
to boost human health. And research backs it up.</span><span lang="EN-US" style="color: #222222; font-family: "Verdana","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 新細明體; mso-font-kerning: 0pt;"><o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: Verdana, sans-serif; font-size: 9pt;">In the realm of healing techniques,
sound work inhabits a curious space: It has been used for thousands of
years—think of overtone chanting from Central Asia, for example—yet, it’s also
on the frontiers of modern neuroscience.<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: Verdana, sans-serif; font-size: 9pt;">Sound work is “creating a frequency and
vibration for someone that’s conducive for him or her to heal,” says Joshua
Leeds, the author of<span class="apple-converted-space"> </span><em style="font-weight: inherit;"><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: Arial;">The Power of Sound</span></em><span class="apple-converted-space"> </span>and an expert in the field of
psychoacoustics, the study of the effects of sound on the human nervous system.
“Sound healing is trending up. It’s like where yoga was 15 years ago. People
are realizing that sound is a viable medium to address distress, enhance learning,
even work with an autistic child.”<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: Verdana, sans-serif; font-size: 9pt;">Much of the current work is based on
the early ’70s research of biophysicist Gerald Oster. Oster showed that when a
tone is played in one ear and a slightly different tone is played in the other
ear, the difference causes the brain to create a third, internal tone, called a
binaural beat. The theory is that this syncs the brain waves in both
hemispheres, a process dubbed “brain-wave entrainment.”<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: Verdana, sans-serif; font-size: 9pt;">“When the brain is in synchronicity,
there’s more focus,” says Carol Moore, marketing director of Monroe Products,
which makes Hemi-Sync verbal meditations and music that contain embedded
binaural beats. For example, “Our sleep titles help drop you into the deep
delta waves. Electrical activity in the brain gets slowed down.” Some of the
products are designed to help people recover from a stroke or surgery, deal
with chronic pain, or become more relaxed while undergoing chemotherapy. “You
might envision the drugs as a love potion, rather than poison. It’s creating a
state where you can say, ‘This is coming into my body to heal me, not to do
damage to me,’ ” says Moore.<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: Verdana, sans-serif; font-size: 9pt;">Brain-wave entrainment isn’t without
its skeptics, but some research supports it. In 2008, the journal<span class="apple-converted-space"> </span><em style="font-weight: inherit;"><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: Arial;">Alternative
Therapies in Health and Medicine</span></em><span class="apple-converted-space"> </span>published
a review of 20 studies of brain-wave entrainment and patient outcomes. The
conclusion was that brain-wave entrainment is an effective tool to use on
cognitive functioning deficits, stress, pain, headaches, and premenstrual
syndrome.<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: Verdana, sans-serif; font-size: 9pt;">The studies also suggest that sound
work can help with behavioral problems. “Different brain-wave patterns affect
emotions,” says Bill Harris, who created Holosync products. His system uses
sounds like rain and crystal bowls—there’s no beat or melody—with a pulsing
tone underneath. He also uses custom affirmations, which people record in their
own voices. “You’re practicing going into a brain-wave pattern. It causes the
brain to organize at a more complex level. It takes what you can handle
emotionally and intellectually and pushes it higher,” says Harris. “I’m not
claiming this cures cancer. But it does have a profound effect on people’s
physical health. A lot of people come to us for chronic pain, irritable bowel
syndrome, psoriasis, things that are exacerbated by stress.”<o:p></o:p></span></div>
<div style="background: white; line-height: 16.8pt; margin: 0cm 0cm 14.4pt; outline: 0px; vertical-align: baseline;">
<span lang="EN-US" style="font-family: Verdana, sans-serif; font-size: 9pt;">Sound can increase immunity and treat
insomnia, according to Jamie Bechtold, a Los Angeles-based sound healer. “Most
people come to me for stress and anxiety,” she says. For woes like pulled
muscles, colds, and headaches, Bechtold uses tuning forks on acupuncture points.
“I’ve seen back muscles that are spasming completely relax using this
vibration.” Bechtold also combines gong performances with yoga classes.
“Recorded music is fine, but with live music you can feel it. The floor is
vibrating. The sound waves are bouncing all over the place.”<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: Verdana, sans-serif; font-size: 9pt;">Jeffrey Thompson, founder of the Center
for Neuroacoustic Research, says different frequencies target the various
densities in the body. He uses a vibroacoustic sound therapy table. “As the
frequencies slow down, from 500 to 400 hertz (a hertz is one cycle per second),
you feel it more in your muscles, then your joints, then in your bones. We can
give a vibrational massage, down all the way to your cells. I can do cranial
work with sound, work on organs. You’re finding frequencies to elevate the
body’s cells to a super-healing state, rebuilding more tissue,” Thompson says.<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: Verdana, sans-serif; font-size: 9pt;">“There’s more on sound science than
ever before,” says Leeds. “We know what is happening molecularly.” In the
future, he says, “What we think of as sound healing will be called frequency
medicine.”<o:p></o:p></span></div>
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-30819023750714939602017-01-14T21:52:00.002-08:002017-07-04T02:52:05.754-07:00「音波祝福會客室」廣播一覽<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: 標楷體; font-size: large;">「音波祝福會客室」廣播一覽<span lang="EN-US"><o:p></o:p></span></span><br />
<span style="font-size: large;"><span style="font-family: "verdana" , sans-serif;">Sonic Blessings Radio programs </span><span style="font-family: "verdana" , sans-serif;">archive</span></span></div>
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<span style="font-family: 標楷體; font-size: large;">在網路上和大家見面的「音波祝福會客室」(<span lang="EN-US">Sonic Blessings Lounge</span>),<span lang="EN-US">Gordon</span>和<span lang="EN-US">Monica</span>談的不只是銅鑼、頌缽、鼓等「有機音樂」(有別於西方的小提琴、鋼琴等,是數千年傳承的樂器和文化),更和大家分享我們旅行中的音樂、生活中的聲音。只要連上網路,點選以下網址,你就可以不受時間和空間地和聆聽中、英文穿插的雙語節目。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span lang="EN-US" style="font-family: "verdana" , "sans-serif"; font-size: large;"><span style="background-color: white; font-family: "verdana" , sans-serif;">Sonic Blessings Lounge is a regular bi-lingual web radio programme hosted by Gordon and Monica who talk about organic music and share their journey and life with sound. Just click the link and enjoy listening anytime, anywhere!</span> <o:p></o:p></span></div>
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<span style="font-size: large;"><span lang="EN-US">#23<a href="http://www.ilikeradio.asia/product_page/1474">跟著Gordon和Monica再次去旅行(廣州篇)</a></span></span><br />
<span style="font-size: large;"><span lang="EN-US"><a data-saferedirecturl="https://www.google.com/url?hl=zh-TW&q=http://www.ilikeradio.asia/product_page/1474&source=gmail&ust=1499247952228000&usg=AFQjCNE-l03Q_A90AZT1kHyvJefTz2CKGQ" href="http://www.ilikeradio.asia/product_page/1474" style="background-color: white; color: #1155cc; font-family: Helvetica; font-size: 16px;" target="_blank">http://www.ilikeradio.asia/<wbr></wbr>product_page/1474</a></span></span><br />
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<span style="font-size: large;"><span lang="EN-US">#22 <a href="http://www.ilikeradio.asia/product_page/1435">從老人、孕婦到動物都能療癒的聲音</a></span></span><span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;"><a href="http://www.ilikeradio.asia/product_page/1435">http://www.ilikeradio.asia/product_page/1435</a></span><br />
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<span style="font-size: large;"><span lang="EN-US">#21<a href="http://www.ilikeradio.asia/product_page/1405">公共空間播什麼好音樂呢?</a></span></span><br />
<span style="font-size: large;"><span lang="EN-US"><a href="http://www.ilikeradio.asia/product_page/1405">http://www.ilikeradio.asia/product_page/1405</a></span></span><br />
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<span style="font-size: large;"><span lang="EN-US">#20<a href="http://www.ilikeradio.asia/product_page/1395">在生活中,如何尋求好聲音、心裡的桃花源?</a></span></span><br />
<span style="font-size: large;"><span lang="EN-US"><a href="http://www.ilikeradio.asia/product_page/1395">http://www.ilikeradio.asia/product_page/1395</a></span></span><br />
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<span style="font-size: large;"><span lang="EN-US">#19<a href="http://www.ilikeradio.asia/product_page/1332">幸福五感,春之饗宴</a>。</span></span><br />
<a href="http://www.ilikeradio.asia/product_page/1332" rel="nofollow noopener" style="background-color: white; color: #365899; cursor: pointer; font-family: Helvetica, Arial, sans-serif; font-size: 15px;" target="_blank">http://www.ilikeradio.asia/product_page/1332</a><br />
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<span style="font-size: large;"><span lang="EN-US">#18 <a href="http://www.ilikeradio.asia/product_page/1304">「生命之樹」造就的這些故事</a></span><span style="background-color: white; font-family: "verdana" , sans-serif;"><a href="http://www.ilikeradio.asia/product_page/1304"> </a></span></span><span style="background-color: white; font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.ilikeradio.asia/product_page/1304">The CD of " The Lightning Path"</a></span><br />
<span style="background-color: white;"><span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.ilikeradio.asia/product_page/1304">http://www.ilikeradio.asia/product_page/1304</a></span></span><br />
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "verdana" , "sans-serif";">#17</span><span lang="EN-US"> </span><a href="http://www.ilikeradio.asia/product_page/1301"><span style="background: white; font-family: 標楷體;">峇里島傳統樂器</span><span lang="EN-US" style="background: white; font-family: "arial" , sans-serif;"> <o:p></o:p></span><span style="background-color: white; font-family: "verdana" , sans-serif;">Trip to Bali and traditional Balinese musi</span><span style="background-color: white; font-family: "verdana" , sans-serif;">c</span></a></span></div>
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<span lang="EN-US" style="background: white; font-family: "arial" , sans-serif; font-size: large;"><a href="http://www.ilikeradio.asia/product_page/1301">http://www.ilikeradio.asia/product_page/1301</a><o:p></o:p></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="background: white; font-family: "verdana" , sans-serif;">#16 </span><a href="http://www.ilikeradio.asia/product_page/1291"><span style="background: white; font-family: 標楷體;">英國人怎麼過聖誕節?</span><span style="background: white; font-family: "pmingliu" , serif;"> </span><span style="background-color: white; font-family: "verdana" , sans-serif;">How do the English celebrate Christmas?</span></a></span></div>
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<span lang="EN-US" style="font-size: large;"><a href="https://www.google.com/url?q=http://www.ilikeradio.asia/product_page/1291&sa=D&ust=1484451267027000&usg=AFQjCNFHmQjt5xitaD41WYagLdBiCbt7eg" target="_blank"><span style="background: white; font-family: "pmingliu" , "serif";">http://www.ilikeradio.asia/product_page/1291</span></a><o:p></o:p></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "verdana" , "sans-serif"; mso-bidi-font-size: 12.0pt;">#<span style="background: white;">
15</span></span><span lang="EN-US" style="background: white; font-family: "pmingliu" , serif;"> </span><a href="http://www.ilikeradio.asia/product_page/1277"><span style="background: white; font-family: 標楷體;">來自山裡水邊的聲音</span><span style="background: white; font-family: "pmingliu" , serif;"> </span><o:p></o:p><span style="background-color: white; font-family: "verdana" , sans-serif;">Recording on nature sound from Taiwan's Jade reservoir</span></a></span></div>
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<span lang="EN-US" style="font-size: large;"><a href="https://www.google.com/url?q=http://www.ilikeradio.asia/product_page/1277&sa=D&ust=1484451267027000&usg=AFQjCNGHfLGIdvR7NchGWoZcIiRrRVYz1Q" target="_blank"><span style="background: white; font-family: "pmingliu" , "serif";">http://www.ilikeradio.asia/product_page/1277</span></a><o:p></o:p></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "verdana" , "sans-serif"; mso-bidi-font-size: 12.0pt;">#14</span><a href="http://www.ilikeradio.asia/product_page/1269"><span style="background: white; font-family: 標楷體;">神木區之旅的啟示</span> <span style="background-color: white; font-family: "verdana" , sans-serif;">Trip to Taiwan's divine trees ancient forest</span></a></span></div>
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<span lang="EN-US" style="font-size: large;"><a href="https://www.google.com/url?q=http://www.ilikeradio.asia/product_page/1269&sa=D&ust=1484451267027000&usg=AFQjCNHBbdV1JD5psfeBWG2fXUlFwhwbow" target="_blank"><span style="background: white; font-family: "pmingliu" , "serif";">http://www.ilikeradio.asia/product_page/1269</span></a><o:p></o:p></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "verdana" , "sans-serif";">#13</span><a href="http://www.ilikeradio.asia/product_page/1239"><span style="background: white; font-family: 標楷體;">好音樂不分東西</span><span style="background: white; font-family: "verdana" , sans-serif;"> </span><span style="background-color: white; font-family: "verdana" , sans-serif;">Live recording of tabla music</span></a></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "verdana" , "sans-serif";">#12</span><span style="background: white; font-family: 標楷體;"><a href="http://www.ilikeradio.asia/product_page/1228">搶先播出專訪<span lang="EN-US">─</span>談宇宙巡航 </a></span><span lang="EN-US" style="background: white; font-family: "verdana" , sans-serif;"><a href="http://www.ilikeradio.asia/product_page/1228">Cosmos Gong concert.</a><o:p></o:p></span></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "verdana" , "sans-serif";">#11</span><a href="http://www.ilikeradio.asia/product_page/1218"><span style="background: white; font-family: 標楷體;">銅鑼</span><span lang="EN-US" style="background: white; font-family: "verdana" , sans-serif;">CD</span><span style="background: white; font-family: 標楷體;">知多少<span lang="EN-US">(</span>下<span lang="EN-US">)</span> </span><span lang="EN-US" style="background: white; font-family: 標楷體;"> </span><span lang="EN-US" style="background: white; font-family: "verdana" , sans-serif;"><span style="font-family: "verdana" , sans-serif;">Part 2 of the story behind Sonic Blessings' CDs</span>.</span></a><span lang="EN-US" style="background: white; font-family: "pmingliu" , serif;"><o:p></o:p></span></span></div>
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<u><span lang="EN-US" style="color: #1155cc; font-family: "pmingliu" , "serif"; font-size: large; mso-bidi-font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: 新細明體; mso-font-kerning: 0pt;"><a href="https://www.google.com/url?q=http://www.ilikeradio.asia/product_page/1218&sa=D&ust=1484451267026000&usg=AFQjCNFhFCi4cGyjt8YtER6TWGNvNxCdqQ" target="_blank">http://www.ilikeradio.asia/product_page/1218</a><o:p></o:p></span></u></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "verdana" , "sans-serif"; mso-bidi-font-size: 12.0pt;">#10</span><a href="http://www.ilikeradio.asia/product_page/1201"><span style="background: white; font-family: 標楷體;">高雄活動鴻光一瞥</span> </a><span lang="EN-US" style="background: white; font-family: "verdana" , sans-serif;"><a href="http://www.ilikeradio.asia/product_page/1201"><span style="font-family: "verdana" , sans-serif;">Feedback from Kao-Hsiung concert</span>.</a><o:p></o:p></span></span></div>
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<u><span lang="EN-US" style="color: #1155cc; font-family: "pmingliu" , "serif"; font-size: large; mso-bidi-font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: 新細明體; mso-font-kerning: 0pt;"><a href="https://www.google.com/url?q=http://www.ilikeradio.asia/product_page/1201&sa=D&ust=1484451267026000&usg=AFQjCNFIkG7v2oQMIknhNS37uTc-0fXfnw" target="_blank">http://www.ilikeradio.asia/product_page/1201</a><o:p></o:p></span></u></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "verdana" , "sans-serif"; mso-bidi-font-size: 12.0pt;">#9</span><a href="http://www.ilikeradio.asia/product_page/1200"><span style="background: white; font-family: 標楷體;">銅鑼</span><span lang="EN-US" style="background: white; font-family: "verdana" , sans-serif;">CD</span><span style="background: white; font-family: 標楷體;">知多少<span lang="EN-US">(</span>上<span lang="EN-US">)</span> </span><span style="background-color: white; font-family: "verdana" , sans-serif;">Part 1 of the story behind Sonic Blessings' CDs</span></a></span></div>
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<span lang="EN-US" style="font-size: large;"><a href="https://www.google.com/url?q=http://www.ilikeradio.asia/product_page/1200&sa=D&ust=1484451267026000&usg=AFQjCNFMxUMIC-6IlloJSIJkIHGek-sv5g" target="_blank"><span style="background: white; font-family: "pmingliu" , "serif";">http://www.ilikeradio.asia/product_page/1200</span></a><o:p></o:p></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "verdana" , "sans-serif"; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: 標楷體;">#8</span><span lang="EN-US" style="font-family: 標楷體; mso-bidi-font-size: 12.0pt;"> </span><a href="http://www.ilikeradio.asia/product_page/1199"><span style="background: white; font-family: 標楷體;">帶大家旅行</span>去波蘭<span lang="EN-US"> </span><span style="background-color: white; font-family: "verdana" , sans-serif;">Trip to Poland including an interview with Tone of Life's Tom Soltron</span></a></span></div>
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<u><span lang="EN-US" style="color: #1155cc; font-family: "pmingliu" , "serif"; font-size: large; mso-bidi-font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: 新細明體; mso-font-kerning: 0pt;"><a href="https://www.google.com/url?q=http://www.ilikeradio.asia/product_page/1199&sa=D&ust=1484451267026000&usg=AFQjCNErQ5FsNT5q7ncHVLJBMR3jPKkRTg" target="_blank">http://www.ilikeradio.asia/product_page/1199</a><o:p></o:p></span></u></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "verdana" , "sans-serif"; mso-bidi-font-size: 12.0pt;">#7</span><a href="http://www.ilikeradio.asia/product_page/188">來聽Gordon打鼓 Gordon plays Shamanic drumand TongueDrum</a><span lang="EN-US" style="background: white; font-family: "pmingliu" , serif;"><o:p></o:p></span></span></div>
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<span lang="EN-US" style="font-size: large;"><a href="https://www.google.com/url?q=http://www.ilikeradio.asia/product_page/188&sa=D&ust=1484451267026000&usg=AFQjCNFpDx3b2wo7_CeoHutmAEcOx-ZzWg" target="_blank"><span style="background: white; font-family: "pmingliu" , "serif";">http://www.ilikeradio.asia/product_page/188</span></a><o:p></o:p></span></div>
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<u><span lang="EN-US" style="color: #1155cc; font-family: "pmingliu" , "serif"; font-size: large; mso-bidi-font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: 新細明體; mso-font-kerning: 0pt;"><a href="https://www.google.com/url?q=http://www.ilikeradio.asia/product_page/189&sa=D&ust=1484451267026000&usg=AFQjCNE2V6P7wTN0Appmgm79RzHMIZ87kg" target="_blank">http://www.ilikeradio.asia/product_page/189</a><o:p></o:p></span></u></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "verdana" , "sans-serif"; mso-bidi-font-size: 12.0pt;">#5 </span><a href="http://www.ilikeradio.asia/product_page/190"><span style="font-family: 標楷體; mso-bidi-font-size: 12.0pt;">來自巴黎湖畔的問好</span><span lang="EN-US" style="font-family: "verdana" , "sans-serif"; mso-bidi-font-size: 12.0pt;"> <o:p></o:p></span><span style="background-color: white; font-family: "verdana" , sans-serif;">Greetings from a Paris lakeside</span></a></span></div>
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<span lang="EN-US" style="font-family: "verdana" , "sans-serif"; font-size: large; mso-bidi-font-size: 12.0pt;">http://www.ilikeradio.asia/product_page/190<o:p></o:p></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "verdana" , "sans-serif"; mso-bidi-font-size: 12.0pt;">#4 </span><a href="http://www.ilikeradio.asia/product_page/191"><span lang="EN-US" style="background: white; font-family: "verdana" , sans-serif;">Meinl</span><span style="background: white; font-family: 標楷體;">金星鑼和</span><span lang="EN-US" style="background: white; font-family: "verdana" , sans-serif;">Gordon</span><span style="background: white; font-family: 標楷體;">的火元素鑼</span><span style="background: white; font-family: "pmingliu" , serif;"> </span></a><span lang="EN-US" style="background: white; font-family: "verdana" , sans-serif;"><a href="http://www.ilikeradio.asia/product_page/191">Meinl Venus Gong & Fire gong</a><o:p></o:p></span></span></div>
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<u><span lang="EN-US" style="color: #1155cc; font-family: "pmingliu" , "serif"; font-size: large; mso-bidi-font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: 新細明體; mso-font-kerning: 0pt;"><a href="https://www.google.com/url?q=http://www.ilikeradio.asia/product_page/191&sa=D&ust=1484451267026000&usg=AFQjCNFbhIUIk4AmWOOvCO8RPzoTRQmWyQ" target="_blank">http://www.ilikeradio.asia/product_page/191</a><o:p></o:p></span></u></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "verdana" , "sans-serif"; mso-bidi-font-size: 12.0pt;">#3</span><a href="http://www.ilikeradio.asia/product_page/195"><span style="background: white; font-family: 標楷體;">海風與鳥叫</span><span style="background: white; font-family: "pmingliu" , serif;"> </span></a><span lang="EN-US" style="background: white; font-family: "verdana" , sans-serif;"><a href="http://www.ilikeradio.asia/product_page/195">Trip to Scotland</a><o:p></o:p></span></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "verdana" , "sans-serif"; mso-bidi-font-size: 12.0pt;">#2</span><a href="http://www.ilikeradio.asia/product_page/192"><span style="background: white; font-family: 標楷體;">清新的頌缽與沈穩的銅鑼</span> <span style="background-color: white; font-family: "verdana" , sans-serif;">Differences between the singing bowl and the gong discussed </span></a></span></div>
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<u><span lang="EN-US" style="color: #1155cc; font-family: "pmingliu" , "serif"; font-size: large; mso-bidi-font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: 新細明體; mso-font-kerning: 0pt;"><a href="https://www.google.com/url?q=http://www.ilikeradio.asia/product_page/192&sa=D&ust=1484451267025000&usg=AFQjCNHP_3u8qZk9b5QpC61GtdWlV8kvvw" target="_blank">http://www.ilikeradio.asia/product_page/192</a><o:p></o:p></span></u></div>
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<span style="font-size: large;"><span lang="EN-US" style="background: white; font-family: "verdana" , sans-serif;">#1</span><a href="http://www.ilikeradio.asia/product_page/194">音波祝福會客室開張 Grandopening of Sonic Blessings Lounge</a><span lang="EN-US" style="background: white; font-family: "pmingliu" , serif;"><o:p></o:p></span></span></div>
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<u><span lang="EN-US" style="color: #1155cc; font-family: "pmingliu" , "serif"; font-size: large; mso-bidi-font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: 新細明體; mso-font-kerning: 0pt;"><a href="https://www.google.com/url?q=http://www.ilikeradio.asia/product_page/194&sa=D&ust=1484451267025000&usg=AFQjCNFrK0ML0lcL8Zlu1RIp_cMQZEtgsQ" target="_blank">http://www.ilikeradio.asia/product_page/194</a><o:p></o:p></span></u></div>
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-63418314445909622662016-12-08T17:50:00.000-08:002016-12-08T17:50:11.253-08:00如何與梵唱(Mantra)頻率連結?<div dir="ltr" style="text-align: left;" trbidi="on">
<span id="internal-source-marker_0.055323615903034806" style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14.85px;"><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">這幾年每早梵唱冥想的結果,讓我對聲音的頻率愈來愈敏感。早上沒有聽流行歌,沒去KTV,已經和流行歌失去連結了。</span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;"></span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">可是,從梵唱中,卻找到無邊無際的快樂。因為它的頻率、因為它的詞意,都是正向的、提升能量且淨化磁場的,所以,愈唱愈歡喜,能量愈輕盈。這種喜樂是以前唱KTV的流行歌遠遠比不上的。</span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;"></span><br /><br /><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">雖然,Monica在電子報裡已分享過多次,但這次我還是用一點篇幅介紹一些梵唱的重點。</span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;"></span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">初學者如何練梵唱呢?</span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;"></span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">1.先儘量記得每個字的發音。對於新梵唱,可以利用直覺反應式的方式,信任自己的耳朵,聽到什麼音,就馬上模仿地唱出。久了,耳朵愈來愈銳利 ,自然就能朗朗上口。</span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;"></span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">2.梵唱的4個階段:首先,就像對待朋友一樣,新朋友還覺得陌生,講話聲音可以大一點,也就是說,梵唱可以大聲唱出來。就像朋友成為好朋友或情,說話不用那麼大聲,輕聲細語就能溝通。梵唱也是,小聲呢喃,就能唱給自己心裡的神或靈魂聽了。</span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;"></span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">第3個階段是,在心裡默唱,意念就能傳達,就能達到梵唱的目的。就像在只要兩人平時心念相通,當您心裡默默想著某人,對方也能感受到一樣。最後的階 段是:不用刻意唱或想,它經常跳出來在您的腦海裡。好比,熱戀中的人老是為對方魂牽夢縈。</span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;"></span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">沒錯,就是要把梵唱 當成心愛的人一般的對待,時時刻刻想著它,它也會在需要時支持我們,讓我們能量渙然一新。</span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;"></span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">在團體中,要如何梵唱呢?很多人只顧自己大聲唱,常忽略團體梵唱有一個很重要的功能:大家同頻振動,得到的效果比個人獨自梵唱強了不知數倍。</span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;"></span><br /><span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">要如何跟團體能量同頻呢?很重要的是:仔細聽自己的聲音,更要聽團體,尤其是領唱者的聲音合一。自己的聲音不要太大。太快或太慢。就像一同行軍,大家儘量整齊劃一,產生的振動會更有震撼力。而做為領唱者要以穩定的頻率,領著大家在靈性的道路上穩穩地踏出每一步。</span></span><br />
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<span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">最近讀到一段文字,建議大家如何讓梵唱的效率更提升。有2個簡單的方法。</span><br />
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<span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">您可以在梵唱的同時,想像額頭有個銀幕,某唱一個字時,好像銀幕就出現那個字。換言之,像跑馬燈一樣,把歌詞映像在額頭上。</span><br />
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<span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">另外,在您單獨練梵唱時,可以每唱一句就停頓一下,傾聽。聽自己的聲音,也感覺自己的頻率振動。就這麼簡單,可以讓梵唱的效果極大化。</span><br />
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<span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">各位會發現,梵唱的愈多,您會愈喜樂,愈能心想事成。因為在事情還未顯化之前,我們的意念、頻率都已對焦了。就等時機一到,最好的事就會顯化出來。</span><br />
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<span style="font-family: "arial"; font-size: 19px; vertical-align: baseline; white-space: pre-wrap;">祝各位從梵唱中領略前所未有的喜悅與平和。</span><br />
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com1tag:blogger.com,1999:blog-6775207447662344192.post-91410109040960294962016-11-28T20:05:00.001-08:002016-11-28T20:12:45.446-08:00我的薩滿鼓<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #222222; font-size: 18.0pt;">每次在音樂會、工作坊中敲擊這鼓,事後都有人跟我反應,這鼓讓他們很悸動、很有連結也很被療癒。</span><br />
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<span style="color: #222222; font-size: 18.0pt;">在台灣, 和自己內心深處、與大自然及神祕靈性力量連結的<span lang="EN-US">Shaman(</span>薩滿<span lang="EN-US">)</span>不多。很多人用一句「巫術」來形容薩滿,是偏頗的說法。但可以說,這些人與天地、大自然、動物有緊密關係,依此發展出來一般人認為的醫術甚至「巫術」。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #222222; font-size: 18.0pt;">我沒有什麼薩滿背景。但在去年一趟歐洲銅鑼之旅時,見識了薩滿鼓的能量和威力。回台灣後,一直想找好的薩滿鼓而不可得。於是問歐洲朋友,得到一位女士的連絡方式。展開我和她之間電郵往來的日子。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #222222; font-size: 18.0pt;">她是量身訂做鼓的。一開始就問我,要多大的鼓?做何用途?要什麼質料<span lang="EN-US">?</span>多少縫線?因為不同的皮有不同的重量、手感、聲音與能量。大小和聲音及重量也有絕對關係。製鼓師告訴我,小於<span lang="EN-US">18</span>吋的皮製鼓,聲音通常不會太好,所以她也不做更小的尺寸。<span lang="EN-US"> </span>縫線愈多愈緊密不易鬆弛,但也愈重、愈貴<span lang="EN-US">....</span>而製鼓和天氣有關,濕度大的日子不能做,所以不要問她何時可以拿到鼓,因為她也不知道。</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfmlL1xfUFHvbGS8WIbh5x6W-IHow3HcXWKCNH1EanpdF7B7Z-GPQHh8bgYY2g9NLP4PT_l0mqqCrc_wCTy-vFGkO_DC3B1tjyAGYW8J_FRoH0c88_zRI0vJcWgoDcrWjW9VIIz0EIRqQ/s1600/FullSizeRender.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfmlL1xfUFHvbGS8WIbh5x6W-IHow3HcXWKCNH1EanpdF7B7Z-GPQHh8bgYY2g9NLP4PT_l0mqqCrc_wCTy-vFGkO_DC3B1tjyAGYW8J_FRoH0c88_zRI0vJcWgoDcrWjW9VIIz0EIRqQ/s400/FullSizeRender.jpg" width="300" /></a></div>
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<span style="color: #222222; font-size: 18.0pt;">最早的薩滿鼓面當然是動物皮製成的,多是牛皮、羊皮或馬皮。現在慢慢的增加有各種材質鼓面:紙製、塑膠製。當然,動物皮革的使用被環保、愛護動物人士批評。但千年前人類還沒有化學原料,也不會污染環境的情形下,就是使用他們最易取得的材料來製作,而且,如果了解薩滿和動物連結的人就會知道,在他們宰殺動物,
剝取皮革時,都是心存善念,讓動物的靈魂、能量,被轉化成幫助人類靈性成長的推動力。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #222222; font-size: 18.0pt;">而,動物皮革除了環保問題外,比較不方便的是,皮革對濕度很敏感,天氣乾燥皮就緊繃,聲音就較高而尖。濕度太高,聲音就低沈而鬆弛<span lang="EN-US">....</span>。在台灣潮溼的天氣裡,要保養它、維持它的聲音和狀態,就得多費一份心。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #222222; font-size: 18.0pt;">還有,皮製品比較費工,費用也高不少。愈大的鼓就愈重、愈貴,聲音也愈沈。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #222222; font-size: 18.0pt;">考慮 再三,我選了個<span lang="EN-US">20</span>吋的山羊皮鼓。這個花了我新台幣一萬多元的客製鼓,等了好幾個月、一針一線縫製的鼓終於漂洋過每,到我手上。還附著她的一封信和一張卡片。信是告訴我薩滿鼓的意義,以及我成為鼓的新主人,要如何啟動它的能量。卡片則一再叮嚀我,要仔細地聽鼓的聲音,就像聽自己的心跳聲一般,也勉勵我要用這個鼓來服務更多人。<span lang="EN-US"><o:p></o:p></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxeNl8-x9_miUPX4dLEJDX2D_TKKFqzcSqx5PjeHdD6V7-mk-6VL4ZqirpZiKfLf-nSzxXld813bf-e18QB90kHk0bFd5Ix0kxlGaGk5FRMVoFH5xkhTrdJeohYmrqjkUO2qRGX4dLgEg/s1600/IMG_0835.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxeNl8-x9_miUPX4dLEJDX2D_TKKFqzcSqx5PjeHdD6V7-mk-6VL4ZqirpZiKfLf-nSzxXld813bf-e18QB90kHk0bFd5Ix0kxlGaGk5FRMVoFH5xkhTrdJeohYmrqjkUO2qRGX4dLgEg/s320/IMG_0835.JPG" width="240" /></a></div>
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<span style="color: #222222; font-size: 18.0pt;">很特別的是,鼓的背後有<span lang="EN-US">2</span>個小球。我去信問製作人,她說,我可以結上我自己的東西,比如,一小片衣服,當成鼓的印記。而她當初製鼓時為了鼓的新主人,也就是我,安排了這<span lang="EN-US">2</span>個小球,一是感謝所取用的材質:羊皮和樹枝<span lang="EN-US">...</span>。另一個球是淨化。讓我這個新主人用它來淨化每一個人。我沒有取下這<span lang="EN-US">2</span>個球,一直保持製鼓師的好意至今。<span lang="EN-US"><o:p></o:p></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-tLeQdOyaAHAOX31U_1y7go5e-rr6qgI1c-ajYUPcNZLNeAm_02ulNT0PCkfLY5HS9S_TyMEjdMY_KpWPYCn6zOr1eJWgQzolGJy53eW58_2HfWD1l4GXpjzAIaUTEQrlmoIyxn9_Ae4/s1600/IMG_6572.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-tLeQdOyaAHAOX31U_1y7go5e-rr6qgI1c-ajYUPcNZLNeAm_02ulNT0PCkfLY5HS9S_TyMEjdMY_KpWPYCn6zOr1eJWgQzolGJy53eW58_2HfWD1l4GXpjzAIaUTEQrlmoIyxn9_Ae4/s320/IMG_6572.JPG" width="240" /></a><span style="color: #222222; font-size: 18.0pt;">鼓一上手,我就愛上這面美麗的鼓。它的重量、手感和聲音,包括能量,正是我要的。她就像是我的老朋友一樣,可以直接、知心的溝通。每次敲它,都沈浸在很深的凝思裡,欲罷不能。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #222222; font-size: 18.0pt;">但我不常用它。天雨不帶出門,這鼓儘管有鼓袋包起來,但仍捨不得在雨中淋。即使雨天,我也幾乎不拿出來,因為聲音不好。還有,我只拿它來療癒用,不是樂器,也不擺著讓人摸的。所以我買了快一年,但真正有緣聽到的人並不多。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="color: #222222; font-size: 18.0pt;">不過, 每次在音樂會、工作坊中敲擊這鼓,事後都有人跟我反應,這讓他們很悸動、很有連結也很被療癒。我想,這是製作者最初一邊冥想一邊縫製時,她想傳達的心念。<span lang="EN-US"><o:p></o:p></span></span></div>
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com1tag:blogger.com,1999:blog-6775207447662344192.post-14163503186325485952016-10-08T21:23:00.001-07:002016-10-08T21:23:33.091-07:00如何用聲音做療癒的方法<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; color: #222222; font-family: arial, sans-serif;"><span style="font-size: large;">大家都知道,所有的能量和萬事的起源都來自於Vibration-震動。已跟隨人類文化、歷史幾千年的聲音療癒,在西方醫療主導幾百年之後,逐漸再回到被重視的地位。以下這篇文章說明如<a href="http://blog.sivanaspirit.com/music-therapy-essential/?utm_campaign=sumome_share&utm_medium=pinterest&utm_source=sumome">何利用聲音當成療癒的方法</a>。</span></span><br />
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<span style="font-size: large;">摘選一些重點分享:</span><div class="gmail_signature">
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<span style="font-size: large;">1.選你喜歡的音樂,最好15-20分鐘或以上。</span></div>
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<span style="font-size: large;">2.確定不會被干擾、打斷。</span></div>
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<span style="font-size: large;">3.選擇覺得舒服可以放鬆的空間。</span></div>
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<span style="font-size: large;">4.可以舒服的躺下或安靜的坐著。</span></div>
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<span style="font-size: large;">5.放鬆。<div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: large;">6.讓音樂「洗滌」你。</span></div>
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<span style="font-size: large;">7.讓你的身體自然的反應。</span></div>
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<span style="font-size: large;">8.浸淫在整個聲音中。</span></div>
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<span style="font-size: large;">9.音樂結束後,舒緩的動動身體,回過神來。</span></div>
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<span style="font-size: large;">10.可以在聲音療癒前問自己一個問題,在整個音療過程把它放下,讓答覆自然的來到。</span></div>
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<span style="font-size: large;">11.對所有的過程都保持信任和感恩。</span></div>
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-10931969740733134762016-06-15T23:57:00.002-07:002016-06-15T23:58:40.740-07:00首次靈氣+銅鑼經驗、驚艷<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-size: large;"><span style="background-color: white; color: #222222; font-family: "arial" , sans-serif;">2016年6月10日,「Sonic Blessings音波祝福」辦了2場台灣首例的靈氣+銅鑼的活動。感謝所有的參與的人,在能量的交流中給我們很大的支持,且之後大家的回饋和反應都是很珍貴的資訊。我在這裡把這些資訊重新整理提供給喜受身心靈成長的朋友們。</span><br style="color: #222222; font-family: arial, sans-serif;" /><br style="color: #222222; font-family: arial, sans-serif;" /><span style="background-color: white; color: #222222; font-family: "arial" , sans-serif;">在這次活動裡,有2個不同的角色:一個是靈氣導師,就是聆聽銅鑼聲波中,同時傳遞、導引靈氣的能量給受療癒者。另外一個角色是躺著接受靈氣傳導及銅鑼聲波能量祝福的受療癒者。而這次活動我們做的是臼井靈氣的24的手位。從眼睛、太陽穴、耳朵、喉嚨到我們的心輪、太陽神經叢、到腳以及背部的幾個手位。每一個療癒手位停留3分鐘,總長72分鐘裡,我們一直進行銅鑼聲波療癒。</span><br style="color: #222222; font-family: arial, sans-serif;" /><br style="color: #222222; font-family: arial, sans-serif;" /><span style="background-color: white; color: #222222; font-family: "arial" , sans-serif;">這次的銅鑼有幾個大型的38吋搭配幾個24吋和22吋 的小鑼。銅鑼體積雖大,不一定是很大聲。音波穿透性很強,頻率可以走的很深入。在之後的很多朋友的分享裡面都提到了這一點。</span><br style="color: #222222; font-family: arial, sans-serif;" /><br style="color: #222222; font-family: arial, sans-serif;" /><span style="background-color: white; color: #222222; font-family: "arial" , sans-serif;">幾個主要參與者都提到的一個共同的經驗如下:靈氣傳導師,大部分的人都可以感覺到銅鑼的聲波好像是海浪一樣一波一波的湧進,在銅鑼的加持下,好像倍受支持,自己都覺得很受療癒。此外,靈氣的能量傳導也可以比單純只做靈氣傳導時更清楚:感受到自己的體內的能量以及傳導到受療癒者的能量。有趣的是雖然銅鑼聲波、頻率振動還不小,但是卻可以幫助靈氣傳導師者更仔細的去觀察自己的狀態,更容易專注在當下。</span><br style="color: #222222; font-family: arial, sans-serif;" /><br style="color: #222222; font-family: arial, sans-serif;" /><span style="background-color: white; color: #222222; font-family: "arial" , sans-serif;">對很多來參加的資深的靈氣工作者來說,這不僅是很新的體驗、更是讓人驚喜的跨界合作。</span></span><br />
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<span style="font-size: large;"><br style="color: #222222; font-family: arial, sans-serif;" /><br style="color: #222222; font-family: arial, sans-serif;" /><span style="background-color: white; color: #222222; font-family: "arial" , sans-serif;">對受療癒者來說,在聲波和靈氣的兩種能量的交會下,一點都不覺得有違和感,相反地是卻能很能夠融合為一股新的能量。而且聲波的頻率比較大、振幅久,且像大海般寬廣,相對的,靈氣的能量可以走得比較細緻,這2種能量是相輔相成的,有加乘的效果。事後大家的分享都說,銅鑼的音波已經結束但是身體上的震動頻率都還存在很久。說是雙重享受,一點都不為過。</span><br style="color: #222222; font-family: arial, sans-serif;" /><br style="color: #222222; font-family: arial, sans-serif;" /><span style="background-color: white; color: #222222; font-family: "arial" , sans-serif;">Gordon老師說,靈氣的能量和銅鑼的能量都是來自同一個本源,就是宇宙最大的能量源、能量場。所以這兩個能量雖然經過不同的管道:靈氣的傳導以及銅鑼聲波的傳導,進入到不管是靈氣傳導師或是是受療癒者,都是一個宇宙最大的能量的展現。同時,銅鑼的能量雖然大,但是進入的身體的分子確是非常的細,是在身體的分子層面上作用。而且銅鑼的聲波即使停止,但是卻可以在身體裡面維持很長時間的震動,這也是銅鑼具有療效的原因之一。</span><br style="color: #222222; font-family: arial, sans-serif;" /><br style="color: #222222; font-family: arial, sans-serif;" /><span style="background-color: white; color: #222222; font-family: "arial" , sans-serif;">此外,由於全場一直進行能量的導引,使得整個空間滿是療癒的、詳和且正向的頻率,這個團體氛圍與能量也不是一對一療癒能比擬的。</span><br style="color: #222222; font-family: arial, sans-serif;" /><br style="color: #222222; font-family: arial, sans-serif;" /><span style="background-color: white; color: #222222; font-family: "arial" , sans-serif;">期待在下次的能量療癒中和大家相會。</span></span><br />
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<span style="color: #222222; font-family: "arial" , sans-serif; font-size: large;"><span style="background-color: white;">音波祝福臉書</span>https://www.facebook.com/sonicblessings/</span><br />
<span style="color: #222222; font-family: "arial" , sans-serif; font-size: large;">音波祝福中文網站http://www.sonicblessings.com/3931838913.html</span></div>
Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-23210261031873378812016-05-23T21:48:00.003-07:002017-05-28T04:12:13.820-07:00音波帶動阿卡西提升的能量<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: 標楷體; font-size: 18pt;">在網路上,有愈來愈多有關銅鑼或聲音療癒的影片可供瀏覽。</span><span lang="EN-US" style="font-family: 標楷體; font-size: 18.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;"><o:p></o:p></span></div>
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<span style="font-family: 標楷體; font-size: 18pt;">大部份的影片是在室內,且是在預設的狀態下錄製的。也就是為了錄影、錄音而做。比較少是真正在進行療癒的過程中,從旁側錄的。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: 標楷體; font-size: 18pt;">以下介紹的是「</span><span lang="EN-US" style="font-family: "verdana" , sans-serif; font-size: 18pt;">Sonica Blessings</span><span style="font-family: 標楷體; font-size: 18pt;">音波祝福」在<span lang="EN-US">2016</span>年<span lang="EN-US">5</span>月於台中的一場現場聲音療癒過程中,感謝有攝影師在場,忠實錄影的其中一個片段:</span><span style="font-family: "verdana" , sans-serif; font-size: 24px;"><a href="https://www.youtube.com/watch?v=T3jRrqlSOnU">Akashic Shift</a></span><span style="font-family: 標楷體; font-size: 18pt;">。</span><br />
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<span style="font-family: 標楷體; font-size: 18pt;">更特別的是,影片中的銅鑼師</span><span style="font-family: "verdana" , sans-serif; font-size: 18pt;">Gordon Coxon</span><span style="font-family: 標楷體; font-size: 18pt;">他以一個<span lang="EN-US">22</span>吋的小鑼,敲出最高能量的「阿卡西提升」<span lang="EN-US">(</span></span><span lang="EN-US" style="font-family: "verdana" , sans-serif; font-size: 18pt;">Akashic Shift</span><span lang="EN-US" style="font-family: 標楷體; font-size: 18pt;">)</span><span style="font-family: 標楷體; font-size: 18pt;">又稱「量子躍升」<span lang="EN-US">(</span></span><span lang="EN-US" style="font-family: "verdana" , sans-serif; font-size: 18pt;">Quantum
Lift</span><span lang="EN-US" style="font-family: 標楷體; font-size: 18pt;">)</span><span style="font-family: 標楷體; font-size: 18pt;">。把當天團體能量帶到最高點。</span></div>
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<span style="font-family: 標楷體; font-size: 18pt;">要敲出阿卡西能量提升,不是一直敲鑼的某一個點,或是很用力敲鑼面,能達到的效果。它的聲音是高頻,是在高能量時自然發出的聲音,而不是刻意、用力敲擊出來的。聲音雖高,但不是太尖銳。而銅鑼師本身的訓練與能量狀態很好,與受療癒者的頻率,都會影響這個極高能量的傳遞。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: 標楷體; font-size: 18pt;">以那天台中的療癒來說,那是</span><span lang="EN-US" style="font-family: "verdana" , sans-serif; font-size: 18pt;">2</span><span style="font-family: 標楷體; font-size: 18pt;">場緊接著進行的活動。第一場是自然聲音總彙的銅鑼音波之旅。第<span lang="EN-US">2</span>場是團體療癒。幾乎所有人都報名</span><span lang="EN-US" style="font-family: "verdana" , sans-serif; font-size: 18pt;">2</span><span style="font-family: 標楷體; font-size: 18pt;">場,也就是經過第一場銅鑼與其他聲波的洗禮之後,馬上進行團體療癒。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: 標楷體; font-size: 18pt;">我在第<span lang="EN-US">2</span>場現場聆聽時,就發現,</span><span lang="EN-US" style="font-family: "verdana" , sans-serif; font-size: 18pt;">Gordon</span><span style="font-family: 標楷體; font-size: 18pt;">老師在一對一的療癒時就已經產生不同的音波和能量火花了,到之後的整體能量療癒時,就很自然的發生「阿卡西能量提升」的狀態。雖然時間不長,但可以明顯感覺整個空間的能量被打開,團體能量也被提升上來。由於在那麼高的能量<span lang="EN-US">/</span>音波裡,做任何事都是多餘的,原本在一邊敲鑼的我,就把手放下,讓這個極高頻的能量穿透和流動。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: 標楷體; font-size: 18pt;">我本身曾被</span><span lang="EN-US" style="font-family: "verdana" , sans-serif; font-size: 18pt;">Gordon</span><span style="font-family: 標楷體; font-size: 18pt;">老師一對一療癒的經驗。那次也很神奇的達到阿卡西提升的境界。療癒結束後我整個人像是做瑜珈的弓式一般,身體後仰、整個心輪大開,昆達里尼能量一波波上來,不但極快速且強而有力。之後,為了讓自己不要太飄,我赤腳在早晨的草地上走了好長一動時間,才覺得比較落實回來。不過,這個能量在高檔的狀態維持了約</span><span lang="EN-US" style="font-family: "verdana" , sans-serif; font-size: 18pt;">24</span><span style="font-family: 標楷體; font-size: 18pt;">小時之久。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span lang="EN-US" style="font-family: 標楷體; font-size: 18pt;">Gordon</span><span style="font-family: 標楷體; font-size: 18pt;">老師說,他不是每次都能敲到阿卡西狀態,因為這不是預先用小我<span lang="EN-US">/</span></span><span lang="EN-US" style="font-family: "verdana" , sans-serif; font-size: 18pt;">ego</span><span style="font-family: 標楷體; font-size: 18pt;">設定的。但的確有例外。比如,他每次為他的冥想老師做療癒,幾乎每次都很
快的飆進阿卡西狀態,這點也讓</span><span lang="EN-US" style="font-family: "verdana" , sans-serif; font-size: 18pt;">Gordon</span><span style="font-family: 標楷體; font-size: 18pt;">很驚訝。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: 標楷體; font-size: 18pt;">另外,也有大師都能幾乎每次都能敲出阿卡西狀態,他就是瑜珈上師</span><span lang="EN-US" style="font-family: "verdana" , sans-serif; font-size: 18pt;">Yogi
Bhajan</span><span style="font-family: 標楷體; font-size: 18pt;">!在他留下的<a href="https://mail.google.com/mail/u/0/?tab=wm#inbox/154c1d98080db05c?projector=1">錄音</a>裡,有很多聽起來很大聲,甚至有些刺耳的鑼聲。其實,那些都是阿卡西音波,大師的能量太高太好,馬上就能啟動他最好的能量來敲鑼,也能讓聽者很快進入身心靈的更高、翻轉和提升的境界。<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: 標楷體; font-size: 18pt;">可惜的是,有些人並不能了解那是阿卡西能量運做才敲出那些大聲且高頻的聲音,以為用力敲、大聲敲就好<span lang="EN-US">....</span>甚至不明就裡的人以為,敲鑼者瘋了嗎<span lang="EN-US">?</span>幹嘛敲那麼大聲、刺耳!!<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: 標楷體; font-size: 18pt;">不過,隨著網路影片愈來愈多、銅鑼療癒愈來愈普及,相信會有愈來愈多人明白和體會銅鑼的阿卡西<span lang="EN-US">/</span>量子提升的威力。對有經驗的冥想者而言,一次的量子提升,或許抵得上數月或數年的打坐、打禪經驗。<span lang="EN-US"><o:p></o:p></span></span></div>
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<a href="http://www.facebook.com/SONICBLESSINGS"><span style="font-family: 標楷體; font-size: 18pt;">「</span><span lang="EN-US" style="font-family: "verdana" , sans-serif; font-size: 18pt;">Sonic Blessings</span><span style="font-family: 標楷體; font-size: 18pt;">音波祝福」臉書專頁</span></a></div>
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<a href="http://www.sonicblessings.com/3931838913.html"><span style="font-family: 標楷體; font-size: 18pt;">「</span><span lang="EN-US" style="font-family: "verdana" , sans-serif; font-size: 18pt;">Sonic Blessings</span><span style="font-family: 標楷體; font-size: 18pt;">音波祝福」中文網站</span></a></div>
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-14295016545241601692016-05-13T07:06:00.000-07:002016-05-23T21:04:45.747-07:00我們只是個管道、只是鏡子<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: large;">4/30和5/7連續2個週末,Sonic Blessings「音波祝福」連續在台北、高雄和台中辦了幾場不同型態的聲音療癒活動。有好些感動想跟大家分享。</span></div>
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<span style="font-size: large;">首先,謝謝這3處的工作人員的幫忙,讓Gordon和Monica可以在最快的速度把大型銅鑼、鑼架架好,其他樂器擺好。更有好多人參與、幫忙我們搬運上百公斤的樂器上下高鐵站。衷心的感謝所有默默付出、支持Sonic Blessings的幕後人員。</span></div>
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<span style="font-size: large;">再者,好多人在活動一結束後就跟我們分享他們的觀察和感受。有些小故事和大家分享。</span></div>
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<span style="font-size: large;">在台北,銅鑼音樂會結束後,一位太太跟我說,她平日唸佛經前都會先敲缽。每每敲缽這個單純的動作都讓覺得靈性提升。而那天音樂會開始沒多久,她就進入極樂狀態。這是她首次親身體會所謂「極樂之致」的感受。</span></div>
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<span style="font-size: large;">也有人事後分享,在敲下第一聲鑼後,就止不住的流淚。那天在活動中睡得很好。回家更睡得沈。很久沒有這麼熟睡了。</span></div>
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<span style="font-size: large;">也有人說,她3月生病後,一直都在休養中。那天聽銅鑼音樂會回家後,從下午2點睡到5點,再從晚上8點睡到第二天早上。這是她從沒有過的經驗。也認為銅鑼的療癒效果真的很明顯。</span></div>
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<span style="font-size: large;">當然,也有一些人分享說,頭痛、脖子緊的感受。我們都會解釋說,銅鑼的音波很 強,而且可以穿透到身體的血液和細胞層次,在活化細胞上的確有明顯的效果。因此,剛開始聽鑼,覺得身體上或情緒上有些不舒服,是經常發生的事。我們唯一要做的是,放下對音波的抗拒或懷疑,而是以敞開的心和身體,來接受音波在各個層面上的洗禮。</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi40-EZKgBEEfjpWrNYd1NZUtl0kwFAYlxc8tOT5BPlHceQBiQSAogs8Nt7lqMN0id5AHJpxgixjIVQ19sn0N0WHgS78MZvKha5pmb9k2Ps9aUXGJnLVOS5KBKkyBCmzL3Tw7i7e7D0WNQ/s1600/IMG_7090.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi40-EZKgBEEfjpWrNYd1NZUtl0kwFAYlxc8tOT5BPlHceQBiQSAogs8Nt7lqMN0id5AHJpxgixjIVQ19sn0N0WHgS78MZvKha5pmb9k2Ps9aUXGJnLVOS5KBKkyBCmzL3Tw7i7e7D0WNQ/s400/IMG_7090.JPG" width="400" /></a><span style="font-size: large;"><br /></span></div>
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<span style="font-size: large;">以下這個故事更讓人敬佩。</span></div>
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<span style="font-size: large;">在高雄5/1早上,我們安排的是連續2個活動。先是呼吸、瑜珈+銅鑼大休息。之後休息半小時,再進行1.5小時的聲音療癒。在第一場大休息時,有一位大姐一躺下來就止不住的流淚,很痛苦的樣子。我並沒有打擾她的流淚,因為有時她只是需要釋放一些心理的壓力,更有時是喜樂之淚,外人最好給她安靜處理自己的空間。所以我只是遞給她一些面紙。</span></div>
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<span style="font-size: large;">在第一場結束休息時,這位大姐告訴我,她曾中風過,身體的右側一直不舒服,甚至引發憂鬱症。當大休息時,銅鑼強大的音波一聲聲打在她曾受過傷的左腦上,讓她痛不可遏,即使用手撫著頭也無法改善尖銳的痛。她問我怎麼辦?</span></div>
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<span style="font-size: large;">我解釋說,銅鑼在啟動細胞修護機制,觸動老傷,讓她痛不欲生。但只要相信,相信這是一個好的過程就好。我還跟她說,若在下一場真的非常痛苦,可以出來喝喝水、休息一下,再決定是否要繼續。若還是難以忍受,可以到其他還空著的瑜珈 教室躺著休息。</span></div>
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<span style="font-size: large;">在第二場的聲音療癒過程中,我每一陣子觀察她是否仍非常難受?要不要請她到外頭休息?但看她一臉安詳地躺著,心想應該沒有大礙。</span></div>
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<span style="font-size: large;">最後結束時,她主動的來跟我說,在第二場活動中,她沒有睡著,但卻到一個非常美的境界。帶著滿滿的笑容的她說,她很難形容那種美麗境界。</span></div>
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<span style="font-size: large;">看著前後不到2個小時的極大反差,我心裡真的替她十分高興。高興的不是減輕痛苦而已,而是她居然可以在一念之間就把之前極大的苦痛放下,仿若無事般的進行下一場的活動。這是有多大的智慧和勇氣可以一掃之前的陰影,學會敞開,甚至享受當下。</span></div>
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<span style="font-size: large;">也因為她的放下和放鬆,才有接下來的美好感受。這也讓身為療癒師的我再一次驗證:只有當事人能夠接受和敞開,才有療癒和奇蹟的發生。</span></div>
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<span style="font-size: large;">接下來的5/7台中場,我們有一場非常精彩的團體療癒工作坊。留待下次分享。</span></div>
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<span style="font-size: large;">再次祝福所有有緣人。</span></div>
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<span style="color: #222222; font-family: arial, sans-serif; font-size: large;">更多「Sonic Blessings音波祝福」介紹,請見<a href="http://www.sonicblessings.com/3931838913.html">中文網站</a></span><br />
<span style="color: #222222; font-family: arial, sans-serif; font-size: large;">最新活動與照片請見<a href="http://www.facebook.com/sonicblessings">「Sonic Blessings音波祝福」臉書</a>:</span><br />
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-61756559698294133602016-03-26T04:23:00.004-07:002016-04-07T01:44:58.908-07:00如沐聲波<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; color: #222222; font-family: "arial" , sans-serif; font-size: large;">如沐聲波 Bathing in Sound</span><br />
<span style="background-color: white; color: #222222; font-family: "arial" , sans-serif; font-size: large;">經由銅鑼Paula找到靈性療癒之路</span><br />
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<span style="background-color: white; color: #222222; font-family: "arial" , sans-serif; font-size: large;">(註)以下是一篇由英國瑜珈人Paula Hines在2012年為英國瑜珈雜誌OM Magazine撰寫介紹Gordon老師的文章。事隔4年改變不小。Gordon鑼的收藏已完成地水火風空5大元素鑼。而且他不只在英國做銅鑼療癒,亞洲,尤其是台灣,將是重要的起點</span><span style="background-color: white; color: #222222; font-family: "arial" , sans-serif; font-size: large;">。今年4月底起,他將帶著天生的銅鑼療癒力來台灣和大家見面。</span><br />
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<span style="background-color: white; color: #222222; font-family: "arial" , sans-serif; font-size: large;">英文雜誌原文請見</span><span style="color: #222222; font-family: "arial" , sans-serif; font-size: large;">file:///D:/Monica's%20Documents/Downloads/Pictures/Gordon/Bathing%20in%20Sound%20feature.pdf</span><br />
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<span style="color: #222222; font-family: "arial" , sans-serif; font-size: large;">中譯文:</span><br />
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<span style="font-size: large;">十幾年前曾過瑜珈之後,<wbr></wbr>直到最近我才在倫敦的Evolve瑜珈中心有了第一次銅鑼經驗。</span></div>
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<span style="font-size: large;">當我準備躺下來享受45分鐘的銅鑼浴,但我不知道自己能期待什麼?<wbr></wbr>後來我發現,取名叫「 鑼浴」gong bath真的很貼切,因為你真的是「沐浴在聲波之中」(<wbr></wbr>Bathing in Sound)。</span></div>
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<span style="font-size: large;">在結束後大家的分享時,有人說,感覺舊傷有一股熱,<wbr></wbr>也有人說經了一場星際之旅。銅鑼大師Gordon Coxon解釋說「銅鑼的聲波是沒有時限的(Timeless)<wbr></wbr>,或不存在物質世界之感。常有人覺得漂浮在空中或海洋裡;有些人看到影像或顏色。 」對我來說,這是個太奇妙的經驗,好到超過我當初的想像,<wbr></wbr>而且它影響了我好幾天。</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv95fmvDGloeb9zel3kp80rGRv0b6LBOBQxbO35n7g1iiHECHHSd8wNK14h1gQZzWzmwGMmTqSRgA0xD9I5kmPMsLUuTW2gGJXJryWUxkRqUJfGp2cbj54qLEVX-qsCve0GwbDg4xFjd8/s1600/IMG_5641.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv95fmvDGloeb9zel3kp80rGRv0b6LBOBQxbO35n7g1iiHECHHSd8wNK14h1gQZzWzmwGMmTqSRgA0xD9I5kmPMsLUuTW2gGJXJryWUxkRqUJfGp2cbj54qLEVX-qsCve0GwbDg4xFjd8/s640/IMG_5641.JPG" width="425" /></a></div>
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<span style="font-size: large;">毫無疑問的,銅鑼創造了一個深層的修護和內在的寧靜。為此,<wbr></wbr>我到倫敦南部的Brighton找Gordon好好聊聊。</span></div>
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<span style="font-size: large;">鑼的起源最早可追溯到銅器時代,<wbr></wbr>有了火爐開始可以把金屬放進爐內熔製。有些很 特別的鑼甚至是從隕石中提煉出來的物質製成。在現代,<wbr></wbr>我們叫這種特殊材質「鎳」。有人說鑼的聲音好像「天使的歌聲」,<wbr></wbr>就是因為其中「鎳」是來自隕石的特殊材質。 Gordon說「即使這個說法不太對,也沒太大關係。<wbr></wbr>因為這說明鑼聲有更深層的意涵,以及鑼聲給人的感受。」 </span></div>
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<span style="font-size: large;">我問Gordon如何從一位音樂人成為銅鑼大師?「對我來說,<wbr></wbr>這是個很自然的過程。」他說「我是鼓手和打擊樂手幾十年,<wbr></wbr>也製作一些電子合成音樂。直到我聽到鑼,發現它的聲音有更大、<wbr></wbr>無限的可能,不是最複雜的合成器能夠做出來的。」他有位瑜珈老師朋友Claire Farman鼓勵他把鑼帶到瑜珈 教室和冥想練習裡,引發他在瑜珈和冥想的興趣。之後,在2006年Gordon遇見他的老師─ 當代銅鑼大師Don Conreaux(他教鑼超過45年,<wbr></wbr>更是第一代昆達里尼瑜珈老師),<wbr></wbr>Gordon到了南美的安第斯山向大師學鑼。他說,「<wbr></wbr>就像瑜珈一樣,在敲鑼時要無我,不然就只是製造一串聲音罷了。」 </span></div>
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<span style="font-size: large;">對他來說,最大的轉捩點在,他買了32吋的德國Pastie製的「<wbr></wbr>全頻鑼」 Symphonic gong。 敲鑼成了他的天命。在過去幾年他在不同的地方敲鑼:瑜珈教室、<wbr></wbr>慈善演出、特殊節慶、還和靈氣老師合作</span><span style="font-size: large;">在英國的靈性之都Glastonbury辦工作坊</span><span style="font-size: large;">..</span><wbr style="font-size: x-large;"></wbr><span style="font-size: large;">..。</span></div>
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<span style="font-size: large;">德製Pastie鑼那時是他最主要的鑼,在鑼上還有中文「泰來」。<wbr></wbr>問他那有什麼意義?他說「那是孔子說的「泰來」(否極泰來),<wbr></wbr>敲它就代表幸福臨門」。</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4JyHZZ_UWapFY2dpq6PENIUqM8cjv9r1dwUeC9hhgRaZibOsj2BarJvU3t2-EyTWpBsTu5Eh7N0_THz8iBpF43ZB27IpSTc_fS9H2pfWdlsrw9pO34shp8vEhL5Lj_DUmXG3epPq1F7A/s1600/%25E6%25B3%25B0%25E4%25BE%2586%25E9%2591%25BC.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4JyHZZ_UWapFY2dpq6PENIUqM8cjv9r1dwUeC9hhgRaZibOsj2BarJvU3t2-EyTWpBsTu5Eh7N0_THz8iBpF43ZB27IpSTc_fS9H2pfWdlsrw9pO34shp8vEhL5Lj_DUmXG3epPq1F7A/s1600/%25E6%25B3%25B0%25E4%25BE%2586%25E9%2591%25BC.jpg" /></a><span style="font-size: large;"><br /></span></div>
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<span style="font-size: large;">敲鑼就代表用音波把好運、幸福帶來世界。所以,鑼不只是樂器,<wbr></wbr>更是傳遞能量,在人體上產生的迴響更是深層的、細胞層面的。</span></div>
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<span style="font-size: large;">我再下一次見到Gordon是他多了一個新收藏─<wbr></wbr>德國Pastie的創聲系列「大地鑼」。<wbr></wbr>在他為這個鑼啟動一個很強的能量後,他叫這個鑼為「Shakti Pad」鑼。這個名詞是來自一位靈性老師,意指「 意識提升轉換」。他解釋,在數年前他參加一個佛教法會,「我被一個高僧,Kyabje Trulshik仁波切(初璽法王)賜福。<wbr></wbr>他點了我的額頭第三眼,我的昆達里尼能量馬上被引動,<wbr></wbr>在額頭上有萬道光芒,產生了無以倫比的轉化能量。」</span></div>
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<span style="font-size: large;">「我在這個大地鑼上設定一個意念,每一次我敲這個「Shakti Pad鑼」,它的音波就有更深的、更內在的連結。」因此,他將銅鑼療癒帶到另一個次元。 </span></div>
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<span style="font-size: large;">他下一步要怎麼走呢?他現在有兩張銅鑼CD:「銅鑼冥想」(Gong Meditation)、「<wbr></wbr>提升之途」 (The Lightning Path)之外,和他的朋友Jaccqui Attwood合作,製作把藏傳佛教梵唱和水晶缽等樂器融合的音樂(<wbr></wbr>註:未完成。因為Jaccqui隨男友長期旅居匈牙利)。</span></div>
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<span style="font-size: large;">接著他每個月都有一整套的行星鑼鑼浴活動。他解釋「 行星鑼是瑞士數學、音樂和占星家Hans Custo依據太陽系的行星算出來的頻率,<wbr></wbr>每個行星都可對應到一個音頻,<wbr></wbr>行星鑼就是基於這個理論發展出來的銅鑼系列。 也就是「 宇宙之聲」的頻率。 」 </span></div>
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<span style="font-size: large;">換言之,你不必是瑜珈士或被療癒過才能來聽鑼,<wbr></wbr>Gordon就是單純的喜歡敲鑼。<wbr></wbr>他常被邀到他人家裡或其他不同的地方</span><span style="font-size: large;">敲鑼</span><span style="font-size: large;">。他說「 鑼浴當然是個靈性之旅,但不一定要正經八百的冥想來聽。</span><wbr style="font-size: x-large;"></wbr><span style="font-size: large;">它可以消除你整天的疲累。</span><wbr style="font-size: x-large;"></wbr><span style="font-size: large;">聽完後會覺得充過電一般或被提升到另一個層次。」 誰能抗拒它呢?時代不一樣,為何不試試聽鑼呢?</span></div>
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<span style="font-size: large;">他在倫敦的Evolve瑜珈中心,每二週都有鑼浴。(註:他的全球之旅已展開,倫敦的活動將告暫停。)</span></div>
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-48589075410343435242015-12-27T00:56:00.000-08:002015-12-27T00:56:06.803-08:00銅鑼療癒時,頭朝鑼?腳朝鑼?<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: large;">記得2010年我開始聽鑼、學鑼起,就有這個疑問。有次,老師準備敲鑼時,我頭朝鑼躺下=0旁邊有個好心的老外搖搖我,叫我頭尾換過來。我說,我大休息時不把腳對著老師,這非常不禮貌。他說,聽銅鑼時不一樣,要腳朝鑼。想再問他,為何?但大家都已躺平,老師已開始敲鑼,就此做罷。</span></div>
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<span style="font-size: large;">自此,每次上不同老師的銅鑼課,都會問老師這個問題。大部份老師說,都可以。我自己經驗的機會不多,因為,自從開始學鑼、敲鑼後,絕大多數都是我服務他人,很少機會好好躺下來享受鑼浴。比較例外的是,每年夏天出國參加活動,每晚的銅鑼冥想是一定要的。可是半夜3點起床就忙一整天的我,到晚上9點聽鑼時,通常累得1分鐘內進入夢鄉。只覺一小時後醒來,要不就精神不錯,要不就意猶未盡,趕快回去再睡一場。完全不知什麼頭朝鑼好還是腳朝鑼好?</span></div>
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<span style="font-size: large;">直到11月底我邀請我的好朋友,從事銅鑼療癒超過10年的英國銅鑼大師Gordon Coxon來台,不對外的做了二場活動。提到這個問題,他的回答很棒。</span></div>
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<span style="font-size: large;">他說,我們的能量正常的流動方向是從下往上。以瑜珈脈輪的觀念來說,從接近肛門的海底輪、生殖輪、臍輪、心輪到喉輪、眉心輪以至頂輪。所以腳朝銅鑼,銅鑼像宇宙般巨大的、穿透的且高頻振動的能量,就會承載著本身的能量,所以原本體內的能量就更順暢、更快速的流動。很多人醒來後會有敞開、打通的感受。</span></div>
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<span style="font-size: large;">若相反,將頭朝銅鑼,用頂輪來接收此強大頻率,雖是逆著自身能量流動方向,但卻可得到更大、更深的體驗。有不少人會在這個姿勢上像是回到重前、有很深的個人經驗。而他在英國敲鑼時,常有「重口味」的瑜珈老師、幾十年靈氣點化經驗的老師...甚至會把頭放在幾乎是銅鑼的下方,因此當敲鑼造成鑼的擺動時,不只是聲音、頻率和能量就幾乎 在他們幾吋遠的上方來回。他們的反應都是進入極深、極高的宇宙之旅,非一般冥想或大休息可以比擬。</span></div>
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<span style="font-size: large;">有機會參加銅鑼浴的朋友,可以嚐試看看,應該都會有非常殊勝的經驗。</span></div>
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-61317126693993645262015-12-21T18:34:00.002-08:002015-12-21T22:15:06.100-08:00冬至.銅鑼冥想的祝福<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-size: large;">今天是冬至。是中國人吃湯圓、團圓的日子。除了湯圓團聚的喜樂,您還多一份來自能量加持的祝福。</span><br />
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<span style="font-size: large;">冬至,一年中黑夜最長,白晝最短的日子。</span><br />
<span style="font-size: large;">地球遠離太陽、黑暗勢力最長的一天。</span><br />
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<span style="font-size: large;">從另個角度看,從今天起,白晝一天天加長,直到夏至 ....</span><br />
<span style="font-size: large;">也就是說,從地球接受影響我們最大的行星─太陽能量上,今天起就「否極泰來」。</span><br />
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<span style="font-size: large;">在此Monica用此一銅鑼靜心冥想,獻上最誠摯的祝福。</span><br />
<span style="font-size: large;">只用太陽鑼(對應第3個脈輪,堅毅、自信和陽性能量)和月亮鑼(對應第2個脈輪,代表極大的創造力和比較陰性的能量)。敲響日、月鑼同時激發我們第2和第3個脈輪,讓能量往上提升直覺力與覺受力,更帶來積極的陽性能量。</span><br />
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<span style="font-size: large;">同時,日與月鑼代表晝與夜,由最黑暗到最光明。也願白</span><span style="font-size: large;">晝之光與正面能量</span><span style="font-size: large;">永在我們心中,照亮自己、照亮身邊的人,也點亮社會的每個角落。</span><br />
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<span style="font-size: large;">無限祝福~~~</span><br />
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註:請用手邊最好的喇叭或耳機播放,以儘量讓原音重現。</div>
Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-75912916922387430392015-12-20T00:29:00.001-08:002015-12-20T00:30:25.376-08:00公益.銅鑼來跨年<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: large;">揮別2015迎向新年,讓我們用不一樣的方式跨年吧!</span></div>
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<span style="font-size: large;">從12/31晚上起到隔日清晨,有整夜的Gong Puja活動。Puja是梵文,<wbr></wbr>在印度和很多身心靈活動會有一些儀典,引進或送走特定能量之用。<wbr></wbr>比較常見的是火供(Fire Puja)。</span></div>
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<span style="font-size: large;">銅鑼世界裡,我們也有Gong Puja。用銅鑼強大且有穿透力的能量,帶走不要的,<wbr></wbr>引進新的能量。在整夜的銅鑼儀典中,大家可以舒適的躺著睡,<wbr></wbr>身心在銅鑼聲中被洗滌,清晨醒來再來一場昆達里尼瑜珈早課,<wbr></wbr>新的一年就在療癒性的振動和引進祝福之光中啟動。</span></div>
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<span style="font-size: large;">比較特別的是,這次的費用中,有1000元是捐做慈善之用。<wbr></wbr>款項將以個人名義捐給選定「失智老人基金會」,也就是說,<wbr></wbr>一年之始,就用回饋之心關照老人們,<wbr></wbr>讓我們用行動做到人飢己飢人溺己溺。 也歡迎加碼捐款。</span></div>
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<span style="font-size: large;">而在早課中,除了開始40天的「靈魂之歌」Jap Ji梵唱外,還選定「豐盛冥想」(Meditation for Abundance),就是要在2016年連結靈魂、豐豐富富,<wbr></wbr>開心一整年。</span></div>
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<span style="font-size: large;">時間:2015.12.31晚上10點進場,<wbr></wbr>11點開始銅鑼儀典。2016.01.01清晨5點開始早課。<wbr></wbr>7:30前結束。之後有熱騰騰的早餐,欣賞清晨之美。</span></div>
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<span style="font-size: large;">地點:新店面河小屋</span></div>
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<span style="font-size: large;">費用:2000元(包括1000元捐款給「失智老人基金會」)</span></div>
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<span style="font-size: large;">自備:簡單漱洗用品、飲水的保溫瓶。若天冷可自備睡袋。<wbr></wbr>這邊有毯子,每人可用3條。</span></div>
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<span style="font-size: large;">報名請私訊或致<a href="mailto:2012monica@gmail.com" style="color: #1155cc;" target="_blank">2012monica@gmail.com</a></span></div>
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-86802673778943313892015-12-15T06:00:00.000-08:002015-12-15T17:19:50.500-08:00原音重現的輕鬆與喜悅<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-size: large;">上天給我們的,通常都是超乎想像的好。只是,我們不知道、也不會用!!</span><br />
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<span style="font-size: large;">幾十年來,我對自己的音色非常不滿意。覺得自己講話和唱歌都一無可取。尤其是當老師後,有時話一講要一整天,回到家都非常累。不是教瑜珈讓我累,而是說太多話很累。</span><br />
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<span style="font-size: large;">後來,去上了一些課之後才知道,原來過去的發聲方式錯誤,我壓低自己原音去講話,難怪會覺得吃力,別人也聽得累。</span><br />
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<span style="font-size: large;">也因此,我把自己學習的經驗,和對開發音色於唱歌和說話的方法做個總結,在上週日下午,和好些同學分享,其實,找到自己原音後,再用讓自己舒服的發音方式說話和唱歌。不但說話更輕鬆,唱歌(包括唱難度高的高音)更是像說話一樣不費力!</span><br />
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<span style="font-size: large;">我們不是要學著像費玉清、像阿妹那樣成為大歌星,只要好好的發揮老天給的禮物、善用喉輪,人人都能唱到自己的美麗高音,也能低到想像不到的低音。</span><br />
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<span style="font-size: large;">尤其,在練了瑜珈,對能量、對氣很有感覺後,很清楚知道自己啟動到什麼能量,就能隨時調整自己的狀態,回到做自己:用原音表現自己。</span><br />
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<span style="font-size: large;">以下有幾個重點分享給大家:</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvn47-jhrn5EtwItRUDMLh6ZMcL9Ewz98b8N1NPJEf7v7u0V1Cyca27-SJ_h85mK_dk8P90W3AyQH8uGT8hRSjaTUqMOHIwS7lqNXbRYzCushi_Uyp92cS2-Y9iPyWjvS3q88utkZJ6_0/s1600/IMG_6015.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="font-size: large;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvn47-jhrn5EtwItRUDMLh6ZMcL9Ewz98b8N1NPJEf7v7u0V1Cyca27-SJ_h85mK_dk8P90W3AyQH8uGT8hRSjaTUqMOHIwS7lqNXbRYzCushi_Uyp92cS2-Y9iPyWjvS3q88utkZJ6_0/s320/IMG_6015.JPG" width="320" /></span></a><span style="font-size: large;">1.講話和唱歌儘量不用聲帶,聲帶用得愈有效率愈好。保持喉頭下沈,就比較不會用太多聲帶。</span><br />
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<span style="font-size: large;">2.唱歌,尤其高音時,把上鶚提起來,讓氣頂上來。</span><br />
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<span style="font-size: large;">3.沒有所謂的「假音」,所有的聲音都是自己發出來,怎是假的呢?只是聲音從不同地方共鳴出來。與其說假音,我比較想叫它「頭音」,從頭腔出來的高音。</span><br />
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<span style="font-size: large;">4.「眉開眼笑」的唱歌,可以更輕鬆地把能量、氣也就是聲音送到更高點。</span><br />
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<span style="font-size: large;">5.低音,多用丹田的力量,想像唱到Polo衫的第二顆扣子上。</span><br />
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<span style="font-size: large;">倒底是唱歌讓人眉開眼笑呢?還是眉開眼笑讓人容易唱歌呢?兩者都有吧!每天早上用些簡單的方式唱唱歌、開開嗓,真能開心出門呢!</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj49JrLv2WtZTvuC0hEQGH34CT7Rk3EOi7U-wlJy4CB1ZgK_u66bVpqRxcZ7CrYJLfWU5P5P9kWHol2pNF5YUXHuk-9H60uVkkEGl3l0R7KlWKiQhYniR6qOnAyfbIMc9InhwFSivoIZb4/s1600/IMG_6014.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-size: large;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj49JrLv2WtZTvuC0hEQGH34CT7Rk3EOi7U-wlJy4CB1ZgK_u66bVpqRxcZ7CrYJLfWU5P5P9kWHol2pNF5YUXHuk-9H60uVkkEGl3l0R7KlWKiQhYniR6qOnAyfbIMc9InhwFSivoIZb4/s320/IMG_6014.JPG" width="320" /></span></a></div>
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<span style="font-size: large;">那天下課後,馬上有男同開心的說「我以後可以去飆伍佰的歌了。</span><br />
<span style="font-size: large;">也有瑜珈老師說,她以前也和Monica一樣,壓低聲音說話。原來,她的原音是中高音,調整以後,說話更輕鬆了。</span><br />
<span style="font-size: large;">另一個老師學員在隔天來信分享:她回去後試著比平常調高一些音來說話,果然聲音比較清亮且說話不費力。</span><br />
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<span style="font-size: large;">以後讀者有緣見到我,我很樂意幫各位找到自己的原音,讓你/妳可以更輕鬆的啟動喉輪。</span><br />
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<span style="font-size: large;">因為,好好的用自己最舒服的方式溝通,本來就是我們老天給我們最美的安排之一。我們只是需要點技巧重現它而已。</span><br />
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<span style="font-size: large;">祝福大家天天眉開眼笑。</span><br />
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-67525035713593741212015-12-09T00:06:00.000-08:002015-12-09T00:06:08.861-08:00銅鑼之聲:摘自Yogi Bhajan之詩<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><span style="background-color: white; color: #222222;">'The Gong is the spirit song.</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">The primal whisper of the soul.</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">Its sound is the echo of the Original Word that created the world,</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">the sound within all sounds.</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">Listen with outer and inner ears.</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">Feel its pulsations and let the millions of vibrations</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">dance and flow through your senses.</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">You will become fearless, relaxed and awakened.</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">The ancients sought this experience on the tops of mountains and</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">at the sacred places.</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">The voice of God would thunder in spectacular strokes of lightning.</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">The clap of thunder - stopped all thought, stripped away pretence,</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">shook loose the deepest fears,</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">and rejuvenated the nervous system.</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">It created strength, peace and healing.</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">The gong is that sound. It is the flash of inner light.</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">The mallet is the will of the Infinite, the gong the creation,</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">and the sound is the spirit song, the heartbeat of the soul.'</span><br style="color: #222222;" /><span style="background-color: white; color: #222222;">Yogi Bhajan</span><br style="color: #222222;" /><br style="color: #222222;" /><span style="background-color: white; color: #222222;">「銅鑼之聲是靈性之聲,是靈魂最原初的呢喃。它是創世之初的迴音,也是包含眾音之聲。要用內在的和外在之耳來傾聽,感受它的脈動,並讓百萬個頻率在你的感官裡舞動和流動。那,你就會變得無懼的、放鬆的與有覺性的。....神會用閃電般的驚奇之音,電光火石之際,雜念全止,最深的恐懼將此鬆脫,更能強化神經系統。它創造力量、平靜及療癒。銅鑼就是此音,是內在之光;鑼棒是無限宇宙的意志。鑼就是創造,其聲是靈性之音,是靈魂的脈動。」摘自Yogi Bhajan的詩句。</span></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><span style="background-color: white; color: #222222;">註:Yogi Bhajan是將東方銅鑼文化帶到西方發揚光大的第一人,更是最震撼人心的銅鑼大師</span></span></div>
Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-20408948815481768422015-12-08T05:37:00.001-08:002016-03-26T22:10:07.770-07:00銅鑼浴在歐洲Vs台灣<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: large;">11月底,我邀請我的好朋友也是合作夥伴,英國的銅鑼療癒師Gordon Coxon來台,在我小小工作室開了一整天的工作坊和半個下午的銅鑼浴(Gong Bath)。</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr-BuWuz6MsudzNgPZ5-f49h5oqj8VzFN-XPNhNm9yztCJ_hXtXa6wxuyW8PLXzWeZL6Upmu7TXOxlW4kv0BCf2MrAHHM9UedVCEWKVnsTvoxu-vXnN-5IH1PndpKDfQj7th8Q-_PdqsQ/s1600/IMG_5900.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr-BuWuz6MsudzNgPZ5-f49h5oqj8VzFN-XPNhNm9yztCJ_hXtXa6wxuyW8PLXzWeZL6Upmu7TXOxlW4kv0BCf2MrAHHM9UedVCEWKVnsTvoxu-vXnN-5IH1PndpKDfQj7th8Q-_PdqsQ/s320/IMG_5900.JPG" width="240" /></a></div>
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<span style="font-size: large;">銅鑼在身心靈的領域,已經不再是樂器,而是一個極具療效的工具。在南歐的斯洛維尼亞(Slovenia),銅鑼師的人口比例是全球最高。該國前幾任的總統本身就是個銅鑼愛好者,只要銅鑼大師Don Conreaux到斯洛維尼亞,總統常會派黑頭車,請老師到總統官邸小聚,以鑼會友。</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHsexhItGNtkImw2YI8WzUbnrumu92lGIV-JttAIns9FdvY413o08d5tCZgN5YHoJwi3sJ7I4j-1-AYYUXsdJqYo7DTSva8Wi3HEJ3lt1PiLSv0J8ptJL58sUa2_gu9ZDNx2-XyUCmFIU/s1600/IMG_3953.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHsexhItGNtkImw2YI8WzUbnrumu92lGIV-JttAIns9FdvY413o08d5tCZgN5YHoJwi3sJ7I4j-1-AYYUXsdJqYo7DTSva8Wi3HEJ3lt1PiLSv0J8ptJL58sUa2_gu9ZDNx2-XyUCmFIU/s320/IMG_3953.JPG" width="240" /></a></div>
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<span style="font-size: large;">在隔壁的義大利,銅鑼</span><span style="font-size: large;">師的總人口數非常驚人,且參加者眾。2015年初我到義大利和好友一同銅鑼之旅,到過幾個大小不一的城市。在對外的銅鑼浴活動中,動輒有10、15人參加,反應都非常好。</span></div>
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<span style="font-size: large;">而好友Gordon所在的英國,更是大小銅鑼活動邀約不斷,非常忙碌。除了固定在瑜珈 中心有銅鑼浴的活動外,英國非常資深的靈氣大師每次靈氣工作坊都指定找他合作,在工作坊中安排一小時的銅鑼浴,讓對能量非常敏感的靈氣老師們享受在銅鑼世界裡悠遊、放鬆之感。</span></div>
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<span style="font-size: large;">更有很多瑜珈老師、冥想老師找他合作,也是在工作坊中,來一段深度放鬆之旅。更有意思的是,有人生日Party,居然邀請他去敲鑼,讓壽星好好的放鬆。</span></div>
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<span style="font-size: large;">為什麼銅鑼在國外,尤其是歐洲很多國家這麼受歡迎呢?我的觀察是,歐洲人幾百年來的人文素養高,舉凡音樂、美術、美食、美酒....樣樣都專精。對於來自東方的銅鑼,雖不是他們文化的一部份,但因為歐洲人音感好,且較能享受人生、活在當下的個性,很能體會其中的美妙。</span></div>
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<span style="font-size: large;">究意聆聽銅鑼有什麼迷人處呢?套句11月底來參加工作坊,首次現場體驗銅鑼威力的學員的話,她神遊宇宙最深、最美的地方,遨遊一圈再回來。另一位學員則說,她睡得好深,好像一週都沒睡那麼好,到後來覺得身體從內而外有一種更新、新生的力量,讓她渙然一新的回家。</span></div>
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<span style="font-size: large;">這就是它奧妙、神奇、為人津津樂道之處。不用費力、只要躺在地上,享受一個小時聲音像雨滴般、海潮似的打在皮膚上、鑽進身體裡,在裡內振動、迴盪和共鳴,就達到深層按摩、放鬆和神遊的效果。</span></div>
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<span style="font-size: large;">在台灣,很高興的已經有銅鑼浴等活動,相信會有更多人受益。</span></div>
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0tag:blogger.com,1999:blog-6775207447662344192.post-70181279404164178492015-12-05T03:01:00.000-08:002015-12-05T03:01:08.162-08:00銅鑼有什麼特別?<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: , serif;"><span style="font-size: large;">銅鑼是個國人很陌生的樂器,它其實早在數千年前就出現在中國。東亞等地區,是個民眾農閒時的娛樂工具之一,也是喜慶場合中不可或缺的一角。但是,銅鑼向來不是主角,也沒有人好好研究它的聲音及頻率。</span></span></div>
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<span style="font-family: , serif;"><span style="font-size: large;">不過,隨著科技的進步,銅鑼的製作愈來愈精準,穩定度也大大提升,被認為是極具療癒效果的工具之一。最近幾十年在歐美國家,有愈來愈多的身心靈工作者採用不同音頻的銅鑼來達到療癒的效果。</span></span></div>
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<span style="font-size: large;"><span style="font-family: , serif;">因此,在傳統的樂器類的銅鑼之外,療癒性的銅鑼逐漸被人重視。而談到療癒用銅鑼,世人公認以德製的</span><span lang="EN-US">Pastie</span><span style="font-family: , serif;">這個品牌最佳。以下內容均為探討這種被視為法器的療癒銅鑼。</span></span></div>
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<span style="font-size: large;"><span style="font-family: , serif;">銅鑼最常拿來與銅缽比較。兩者有何差別呢</span><span lang="EN-US">?</span></span></div>
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<span style="font-size: large;"><span style="font-family: , serif;">最大的差異是體積。療癒用銅鑼最小直徑在</span><span lang="EN-US" style="font-family: "trebuchet ms" , "trebuchet" , "verdana" , sans-serif;">24</span><span style="font-family: , serif;">吋,大則</span><span style="font-family: "trebuchet ms" , "trebuchet" , "verdana" , sans-serif;">門60吋</span><span style="font-family: , serif;">,比銅缽真徑大數倍,但重量可能差</span><span lang="EN-US" style="font-family: "trebuchet ms" , "trebuchet" , "verdana" , sans-serif;">10</span><span style="font-family: , serif;">倍,因為體積大,銅鑼聲音大、聲波可以傳更遠,音波的穿透力也是銅缽的數倍。</span></span></div>
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<span style="font-size: large;"><span style="font-family: , serif;">再說,銅缽是碗狀,敲擊者多拿在手上或磨或敲。銅鑼是大型盤狀,療癒性的鑼中心略低,有中心、鑼身和邊緣</span><span lang="EN-US">3</span><span style="font-family: , serif;">大部份。敲擊銅鑼不是坐姿就是站姿,可單手也可雙手。</span></span></div>
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<span style="font-size: large;"><span style="font-family: , serif;">也由於銅鑼的聲波更強,因此作用在身體、磁場和氣場上的反應也較大,若不是本身已經一段期間的身心靈修練,有的人在初聽銅鑼會有以下不適出現</span><span lang="EN-US">:</span><span style="font-family: , serif;">頭痛、舊疾復發、覺得壓力更大</span><span lang="EN-US">....</span><span style="font-family: , serif;">。這些現象泰半是因為神經系統不夠強健,在外來的音波振盪之後,引起本身身體的或能量的迅速反應。但這些反應非但不是惡性的,相反地,它是個激化、改變的起點,也是個良性循環的兆頭。</span></span></div>
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<span style="font-size: large;"><span style="font-family: , serif;">銅鑼是療癒身心靈的工具,它的效益有</span><span lang="EN-US">:</span></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "wingdings";">ü<span style="font-family: "times new roman";"> </span></span><span style="font-family: , serif;">它能修護神經系統,以及因喝酒、藥品引起的後遺症。</span></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "wingdings";">ü<span style="font-family: "times new roman";"> </span></span><span style="font-family: , serif;">進入深層放鬆及冥想狀態。</span></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "wingdings";">ü<span style="font-family: "times new roman";"> </span></span><span style="font-family: , serif;">讓紛亂的思慮與心志變緩慢。</span></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "wingdings";">ü<span style="font-family: "times new roman";"> </span></span><span style="font-family: , serif;">讓潛意識更清明。</span></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "wingdings";">ü<span style="font-family: "times new roman";"> </span></span><span style="font-family: , serif;">減少因為壓力而引起的憂慮、憤怒、疲憊、恐懼和孤單感。</span></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "wingdings";">ü<span style="font-family: "times new roman";"> </span></span><span style="font-family: , serif;">刺激腺體系統以達更好的效能。</span></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "wingdings";">ü<span style="font-family: "times new roman";"> </span></span><span style="font-family: , serif;">提升免疫系統。</span></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "wingdings";">ü<span style="font-family: "times new roman";"> </span></span><span style="font-family: , serif;">活化經絡、減少阻塞和提高血液循環。</span></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "wingdings";">ü<span style="font-family: "times new roman";"> </span></span><span style="font-family: , serif;">平衡所有脈輪。</span></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "wingdings";">ü<span style="font-family: "times new roman";"> </span></span><span style="font-family: , serif;">強化磁場。</span></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "wingdings";">ü<span style="font-family: "times new roman";"> </span></span><span style="font-family: , serif;">提升直覺力與觀想力。</span></span></div>
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<span style="font-size: large;"><span lang="EN-US" style="font-family: "wingdings";">ü<span style="font-family: "times new roman";"> </span></span><span style="font-family: , serif;">意識更擴展及提升。</span></span></div>
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<span style="font-size: large;"><span style="font-family: , serif;">為何銅鑼不只在身體層面上可以促進新血液循環、提升振動頻率,更在減少大腦運作很有助益,讓原本不斷在處理、在反應、在憂煩或不安的心,因銅鑼的頻率而改變。瑜珈上師</span><span lang="EN-US">Yogi Bhajan</span><span style="font-family: , serif;">曾說,銅鑼能在</span><span lang="EN-US">3</span><span style="font-family: , serif;">到</span><span lang="EN-US">90</span><span style="font-family: , serif;">秒之內改變我們的心志。換言之,因為它強大且正面的音頻,人們的大腦被干擾,不再繼續原本的思維,在高頻的鑼聲帶領下,能更容易進入放鬆、放空或冥想的狀態。</span></span></div>
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Yi Ling Chaohttp://www.blogger.com/profile/02123759671885849615noreply@blogger.com0